Battle of The Bay 2024
About This Competition
Welcome to THE BATTLE OF THE BAY 2024.
We're excited to anounce the Return of Battle of The Bay at CrossFit Coyote Valley.
We have 4 Divisions available for all level of athletes making this one of the most inclusive Single day fitness competions anywhere.
In honor of Veterans day Weekend we will be donating part of the proceeds and having raffles to donate to Veterans Non Profit.
Cost
$100 individual
$200 M/F Pair
PRIZES
RX Division
Each Workout Winner- $100 M&F each
Competition Winner- $500 each
Masters 40+ Intermediate and Scaled Divisions
Prize Packs from our Sponsors.
Divisions
Rx Individual- Athletes who completed The Open Rx. All movements are on the table. Bring your A Game
Masters 40+ a mix of Intermediate and Rx lifestyle. age is just a number!
Intermdiate PAIRS M/F- An exciting new Divisions which allows you to find a friend with whom you can mix and match your strengths. Most or all movements should be able to be completed between the pair. If you both can compete in the RX division and complete the open as written this is not for you.
Scaled Individual- For novice friends and people who have never competed in fitness. *note this is still competitive but movements and weights will be similar to scaled movements in The Open. **IF YOU PODIUMED ON SCALED IN A PREVIOUS YEAR WE SUGGEST LEVELING UP ;)
Cap 24 teams, No other division cap
100 Athletes total
Cash Prizes will be rewarded for average placement for 2 part workouts.
** NO REFUNDS**
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Efe Sozkesen | 7 |
| 2 | Andrea Olgiati | 8 |
| 3 | Art Martinez | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rafael Sancen | 7 |
| 2 | Joaquin Ramirez | 10 |
| 3 | Steven Pachan | 17 |
| 4 | Daniel Martinez | 18 |
| 5 | Michael Olivas | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joshua Tepoorten | 8 |
| 2 | Joey Vee | 11 |
| 3 | David Rodriguez | 12 |
| 4 | Jose Herrera | 19 |
| 5 | Matt Phillips | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sophia Colaprete | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Olson | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daisy Alicante | 8 |
| 1 | Jessica Gomez | 8 |
| 3 | Jana Eastus | 9 |
| 4 | Michel Malianos | 16 |
| 5 | Rocio Arreguin | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leonie and the Jabroni | 4 |
| 2 | Sweat City | 12 |
| 3 | Shredded & Banana Breaded | 15 |
| 4 | CHURROS | 23 |
| 5 | Victory Vanguard | 25 |
Workouts
1200m Run (SCORE 1 combined time)
12 SA Devil Press 6/6 45/30 Syncro
30 Box Jump Over Split Can Step 24/20
16 DB Lunge Syncro
75 Double Under and 75 Singles
16 DB Lunge Syncro
30 Box Jump Over Split Can Step 24/20
12 SA Devil Press 6/6 45/30 Syncro
Score 2: Time OR Reps
21 Toes to Bar
21 Clean 115/85
15 Chest to Bar
15 Snatches 135/95
9 Bar Muscle Ups
9 Thrusters 165/115
time cap 10 minutes
21 Toes to Bar
21 Clean 115/85
15 Pull Ups
15 Snatches 135/95
9 Chest to Bar
9 Thrusters 165/115
time cap 10 minutes
7 minute time cap
1-2-3-4-5
Deadlifts
315/225
225/155
30' HS Walk each round
into Max
RX Strict HSPU
INT HSPU
SC DB Push Press 40/20
Scaled 1-2-3-4-5-wall walks
3 rounds for time
Athlete 1 // Athlete 2
- Wall hold // 5 deadlifts
- 5 deadlifts // Wall hold
- 3 wall walks // Deadlift hold
- Deadlift hold // 3 wall walks
Partners are rotating between the deadlift bar and the wall on each movement. The partner
who is HOLDING must maintain the hold while working partner completes the reps. If the
holding partner drops the hold, the working partner must stop until the hold is resumed.
Wall hold can be done either by kicking up onto the wall, or by doing a full or scaled wall
walk and holding in that position.
Deadlift hold bar must be held above the ground by only the hands (ie no hip pocket hold).
Deadlift weight is 275/185.
Score 1: Time (if completed) or Reps (if not completed)
Part 2:
Max kipping handstand push ups
Score 2: total reps
Kipping HSPU can be performed by either partner but only 1 partner can work at a time.
RX
1200m Run (SCORE 1)
12 SA Devil Press 6/6 50/35
20 Box Jump Over 24/20
16 DB Lunge 50/35 150 Double Unders
16 DB Lunge 50/35
20 Box Jump Overs 24/20
12 SA Devil Press 6/6 50/35
1200M RUN (SCORE 1)
12 SA DEVIL PRESS 6/6 35/20
30 BOX OVERS 24/20
16 DB LUNGE 50/35
150 SINGLES
16 DB LUNGE 35/20
20 BOX OVERS 24/20
12 SA DEVIL PRESS 6/6 35/20
RX
1200m Run (SCORE 1)
12 SA Devil Press 6/6 50/35
20 Box Jump Over 24/20
16 DB Lunge 50/35 150 Double Unders
16 DB Lunge 50/35
20 Box Jump Overs 24/20
12 SA Devil Press 6/6 50/35
SC
1200M RUN (SCORE 1)
12 SA DEVIL PRESS 6/6 35/20
30 BOX OVERS 24/20
16 DB LUNGE 35/20
150 SINGLES
16 DB LUNGE 35/20
20 BOX OVERS 24/20
12 SA DEVIL PRESS 6/6 35/20
1200m Run (SCORE 1 combined time)
12 SA Devil Press 6/6 45/30 Syncro
30 Box Jump Over Split Can Step 24/20
16 DB Lunge Syncro
75 Double Under and 75 Singles
16 DB Lunge Syncro
30 Box Jump Over Split Can Step 24/20
12 SA Devil Press 6/6 45/30 Syncro
Score 2: Time OR Reps
Media
Community
Event Details
Closes: Nov 8, 2024
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