(QLD) MHQ BATTLE OF THE AGES - Mixed Pairs Comp
About This Competition
MHQ BATTLE OF THE AGES!
MASTERS MIXED PAIRS COMPETITION
10 YEAR AGE BRACKETS
30-39, 40-49, 50-59, 60+
OPEN and RX
$139 Per Team
*Partners are permitted to be of diiferent age categories but must drop into the youngers partners category :)
Age is based on your age on Dec 31st 2020
Proudly Sponsored by:
CHASINGBETTER, LNMEDIA, FITAID, TRUE PROTEIN, BLUE DINOSAUR, ANGRY CALF,
*Your introduction into the MastersHQ 2020 Season*
Powered by:
FITAID
Date and Location:
Sunday 2nd February 2020
CrossFit KangaRocks
19 Benronalds St, Seventeen Mile Rocks
QLD, 4073
Registration fee includes:
- Registration for both team competitors
- Tank for men
- Singlet for ladies
- Medals and prizes for all podium finishers
- Epic day surrounded by the incredible MHQ community plus the opportunity to do it with a CF buddy by your side
Registration Closes:
22nd Dec 2019 - 10:00pm
As most of you are aware, these events sell out fast so please be sure to get your rego complete so you don't miss out!
We will have a wait list...
If you do miss out on a spot, please email admin@mastershq.com.au to be added to this list.
Feeling excited already!!!!
All standards can be found on our website here: https://mastershq.com.au/
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | THE MATILDAS | 10 |
| 2 | JMT 1 | 16 |
| 3 | JMT STAGPACK | 18 |
| 4 | The CrossShits | 20 |
| 5 | Kanga Rookies | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Locos | 7 |
| 2 | Bursitis Buddies | 8 |
| 3 | Larry and the Peeps | 11 |
| 4 | Rack & Sack | 20 |
| 5 | JMT 2 | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | 505 Vintage Crew | 4 |
| 2 | Team Earl | 6 |
| 3 | Loco Legends | 10 |
| 4 | That 60’s show | 12 |
| 5 | FoMo Queen and the Old fella | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hot 'n Spicy | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Caramilk | 4 |
| 2 | Sibling Rivalry | 14 |
| 2 | Crossfit Brisbane Youngsters | 14 |
| 4 | The Shorties | 15 |
| 5 | NitroDux | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Creatine so much Fear | 7 |
| 2 | Ramjet & Mystique | 11 |
| 3 | CFB Masters 1 | 12 |
| 4 | She'll do the Lifting | 14 |
| 5 | Lazy Loading | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Slow Burn | 3 |
| 2 | Who's the Boss | 5 |
Workouts
HSW or Seal walk
G2O 20/15
Workout 1. 7 min AMRAP of:
30 DU each. One athlete completes all reps before next athlete completes theirs
15 Synchro T2B. Both athletes must hit feet to bar at the same time.
6 Partner DL: Male end 70kg, female end 50kg.
6 Synchro BF burpee: Must jump back, up and over. Chest to hit ground at the same time
Workout 2. Four Rounds for time:
18C (30-39Rx)Bike.
12KBS 32/24kg. One person completes all reps. Once completed the next person will do
12 Goblet Squats 32/24kg. Reset Bike each round
Workout 3. For time:
Isabel: 30 Snatches. 40/30 One person Snatches while the other person must be hanging.
30 Situp MB passes 6 kg over box 60cm.
Heavy Grace: 30 Cl&J. 60/40 One person Cl&J while the other person must be hanging.
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Event Details
Closes: Jan 21, 2020
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