NEXT Throwdown 2026 | Teams of 2
About This Competition
WELCOME!
NEXT Throwdown, powered by NEXT Hybrid Gym, invites on 14 & 15 March M/M, F/F, and M/F teams to an accessible, high-fun, high-effort day in the Groningen.
Cool programming, smooth logistics, zero ego—just community.
—Not only for the best but for the rest
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No qualifier needed, get a ticket and have a cool competition.
Make sure you get in the right division based on our "Division Standards".
Ticket per team of 2:
€115,- exl platform fee.
What do you get?
At least 3 cool work-outs on your competition day.
Goodiebag with: T-Shirt, waterbottle, cap or hat, sweatbands & sign with your teamname!
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Scaled & RX teams will compete on Saturday 14 March.
Intermediate teams will compete on Sunday 15 March.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Het ergste moet nog komen | 270 |
| 2 | The Mom Complex | 254 |
| 3 | WODthehellie | 246 |
| 4 | Glute ‘n Grind | 236 |
| 5 | The farm girls | 233 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shots en squats | 273 |
| 2 | From Birth to Burpees | 270 |
| 3 | WOD We Doing | 249 |
| 4 | No Pain, Champagne | 248 |
| 5 | AMRAP Rockers | 236 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bûter, brea en griene tsiis | 295 |
| 2 | SoWieSo Y&R | 260 |
| 3 | René en Marjet | 260 |
| 4 | Blacksmith Training | 258 |
| 5 | A banana a day keeps the doctor away | 255 |
| # | Athlete | Points |
|---|---|---|
| 1 | Noorder Kracht | 375 |
| 2 | Burpee Buddy | 365 |
| 3 | Snatchural Selection | 363 |
| 4 | KIPPING IT TOGETHER | 355 |
| 5 | NewBuddy's | 309 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mr. & Mrs. | 385 |
| 2 | Brede Birds | 370 |
| 3 | HilleFit | 365 |
| 4 | Thornwood | 360 |
| 5 | RX-ish | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFE | 290 |
| 2 | Team O&S | 270 |
| 3 | R² | 265 |
| 4 | M&M | 260 |
| 5 | Capybara Bros | 244 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bra's van die Plaas | 295 |
| 2 | Beer en Burg | 290 |
| 3 | Véénstrá & Carlos | 270 |
| 4 | I need my belt! | 255 |
| 5 | Dumb&Dumbbell | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eelde op de handen | 290 |
| 2 | B&T | 270 |
| 3 | Noxy | 260 |
| 4 | Team Westerman Grondverzet | 260 |
| 5 | De winnaars van vorig jaar | 255 |
Workouts
AMRAP 15
21 Buddy deadlifts*
15 Cal Echo
9 Sync Burpees over the bar
*barbell weight:
Sc M/M: 80Kg
Sc M/F: 70Kg
Sc F/F: 60Kg
RX M/M: 140Kg
RX M/F: 130Kg
RX
For time
Interval Relay
10-8-6
devils press 30/22,5kg
Squat cleans 70/50kg
TC: 8
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Scaled
For time
Interval Relay
10-8-6
Devils Press 15/10kg
Cleans 35/25kg
TC: 8
RX
5 RFT
60 Double Unders
15 Synchro Toes to Bar
10 Chest to Bar Pull-Ups
Cash out:
50 Cross over single unders
TC: 12
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Scaled
5 RFT
30 Single Unders
20 Synchro Knee Raises
10 Ring Rows
TC: 12
RX
20 Bar Muscle Ups (M/M) / 10 Bar Musle Ups (M/F)
20 (1+1) Box jump overs 24'
Cash out:
1000m Row
TC: 9
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Scaled
40 Alternating Wall Ball shots 4/6kg
30 (1+1) Box Step Overs 20'
Cash-out:
1000m Row
TC: 9
Media
Community
Event Details
Closes: Feb 20, 2026
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