About This Competition
July 23 it is going down at Ocean Athletics!
Our annual event is one you do not want to miss. Registration is LIVE! We are offering Rx and Scaled divisions for same-sex partner teams!
If you have been to one of your events you know how awesome this will be!
Our event will have some events outside with an awesome atmosphere for spectators and athletes.
SPONSORS & VENDORS
Interested in being a vendor or sponsor email: team@oceanathletics.fit for more info
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fresh Outta Fux | 3 |
| 2 | Young Tenderoni’s | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | ECF Dinosaurs | 4 |
| 2 | Sendit! | 5 |
| 3 | A Hindu and a Jew Walk Up to a Bar | 9 |
| 4 | K-9's | 13 |
| 5 | CrossFit parallax master | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vicious and Delicious | 11 |
| 2 | Two Mermaids | 12 |
| 3 | Team Alpha | 13 |
| 4 | It’s Over For You Beaches | 22 |
| 5 | CrossFit parallax | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Water Sucks | 7 |
| 2 | FBGM | 10 |
| 3 | FDNY Barbell Club | 12 |
| 4 | Demetrius Goncalves | 22 |
| 5 | Thick & Quick | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Short Stack | 5 |
| 2 | Fierce Fit Females | 7 |
| 3 | Team Slip & Slide | 10 |
| 4 | Brazilian Bum Bum | 13 |
| 5 | Parceras | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Don’t Look Back | 6 |
| 2 | What’s My Age Again? | 7 |
| 2 | are we scale? | 7 |
| 4 | Bad & Worse | 10 |
| 5 | La Maquina | 16 |
Workouts
12min AMRAP
15 box jump overs
12 ground-to-overheads
9 echo bike calories
Partners will ALTERNATE movements.
Round 1 = Partner A: box jump overs, Partner B: 12 ground-to-overheads, Partner A: 9 echo bike calories.
Round 2 = Partner B: box jump overs, Partner A: 12 ground-to-overheads, Partner B: 9 echo bike calories.
... and so on.
For ground-to-overhead a snatch or clean & jerk is allowed.
Rx: 115/75; 24/20
Masters: 95/65; 24/20
Scaled: 75/55; 24/20 (step-overs allowed)
SCORE: total rounds + reps completed
Clean Complex
(clean > hang clean > shoulder-to-overhead)
8 minute clock with 4 attempts and 3 count
Each athlete will have 4 attempts in any order with an 8 minute clock. Athletes will count their top 3 lifts each.
Please keep in mind that you get ONE miss and ONLY 4 attempts, therefore you can hurt your team by putting a ZERO in as one of the three weights or multiple zeros.
SCORE: 6 total weights will be combined for a total team score (3 weights per athlete)
For Time:
120 wall balls
60 toes-to-bars
30 burpees to a plate
10 minute time cap
Rx: 20/14
Masters: 20/14
Scaled: 14/10; hanging knee raises
YUP
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Event Details
Closes: Jul 6, 2022
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