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The Fittest Duo 3

Seguin, TX
February 12, 2022
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7
Workouts
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About This Competition

Fittest duo 3 Standards

Team of 2 Male/Male, Female/Female Competition 


Rx Standards 

  • Thrusters 
  • Burpee Box Jump Overs (24"/20")
  • Deadlifts (315/225)
  • Hang Power Cleans (155/105)
  • Hang Power Snatch (155/105)

  • Synchro Burpees (Uknown)

  • Chest To Bar
  • Toes To Bar
  • KB (70/53)
  • KB Lunges (70/53)

  • KB Goblet Squats (70/53)

  • Wall Balls (30/20)


Scaled Standards 

  • Thruster 
  • Burpee Box Jump Overs (24"/20") 
  • Pull Ups
  • Deadlifts (225/155)
  • Hang Power Cleans (95/65
  • Hang Power Snatch (95/65)

  • Synchro Burpees (Uknown)
  • Knee Raises 
  • KB (53/35)
  • KB Lunges (53/35)
  • KB Goblet Squats (53/35)
  • Wall Ball (20/14)





Source: Conquest Events

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Divisions

rx_f/f
Team · Team
rx_m/m
Team · Team
scaled_f/f
Team · Team
scaled_m/m
Team · Team

Top Results

Top 5 finishers per division. View full results →

rx_f/f
# Athlete Points
1 Some Rebel’s Army 7
2 Hakuna Masquata 15
3 RXish 20
4 Old and the new 28
5 TaylorMade 34
rx_m/m
# Athlete Points
1 Viator Brothers 14
2 BADAZZTEC FITNESS 19
3 J-Z 21
4 Thick and Thicker 26
5 Rad Dads 32
scaled_f/f
# Athlete Points
1 That's Our JAAM 7
2 Little Legends 18
3 Those Two Hot Moms 25
4 Beast Friends Forever 26
5 BADAZZTEC WOMEN 33
scaled_m/m
# Athlete Points
1 The Fattest Duo 20
2 The Shoplifters 21
3 Jalapeño Hotties 24
4 FBG Vikings 27
5 BlackAzztec 35

Workouts

AMRAP 8:00

30 Hang Power Cleans (135/95) (95/65)

15 Synchro Toe to Bar / Knee Raises 

30 Hang Power Snatch (135/95) (95/65) 

15 Synchro Chest to Bar / Pull Ups



4 Minutes to Establish a 1 Rep Max Hang Cluster 

For Time:

60 Ft Synchro Goblet KB Lunge (70/53) (53/35)

21 Synchro Burpee BJO (24"/20") (Step ups allowed for scaled)

21 Synchro American KB Swings

15 Synchro Burpee BJO

15 Synchro American KB Swings

Synchro Burpee BJO

9 Synchro American KB Swings


*!2 Minute Cap

AMRAP in Remaining time of Part 1

Max rep synchro Goblet Squats (70/53) (53/35)

No description available.

For Time: 8 Minute Cap

Partner 1

90 Wall Balls (30/20) (20/14)

45 Deadlifts (225/155) (185/125)


For Time: 8 Minute Cap

Partner 2

45 Deadlifts (225/155) (185/125)

90 Wall Balls (30/20) (20/14)






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Event Details

Date
February 12, 2022
Location
Seguin, TX
2896 A Huber Rd
Type
CrossFit
Registration
Opens: Nov 13, 2021
Closes: Feb 12, 2022
Source
Conquest Events

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