GAN Invitational
About This Competition
“GAN Invitational” нь анх удаа зохион байгуулагдаж буй Монголын Үндэсний Кроссфитийн аварга шалгаруулах тэмцээн ба 2 бүтэн өдрийн туршид Кроссфитээр хичээллэгч тамирчдын ур чадварыг сорих юм. Энэхүү тэмцээний гол зорилго нь Кроссфитийн спортыг Монголд хөгжүүлэх, олонд таниулах, мэргэжлийн хэмжээний тамирчдыг бэлтгэн олон улсын тэмцээнд оролцуулах гүүр нь болох юм.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Eivor Tsevgee | 11 |
| 2 | Lkhagvasuren Galbaatar | 20 |
| 3 | Bilguun Tserev | 24 |
| 4 | Zack Ganbaatar | 30 |
| 5 | Monkhtulga Battuvshin | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maral-Erdene Bayart | 9 |
| 2 | Gantungalag Zorig | 12 |
| 3 | Oyunbolor Monkh-erdene | 18 |
| 4 | Gantungalag Ganzorig | 27 |
| 5 | Oyunmandah Ganbaatar | 27 |
Workouts
100 Double unders
80 Wallballs 20/14lbs
60 ALT DB Snatches 50/35lbs
40 Toes to bar
20 Alternating Single Leg Squat
|
MALE: For Time: 30 Pull up 10 Front squat 70kg 20 Chest to Bar 10 Front Squat 70kg 10 Bar Muscle up 10 Front Squat 70kg |
FEMALE: For Time: 20 Pull Up 10 Front Squat 50kg 15 Chest to Bar 10 Front Squat 50kg 5 Bar Muscle up 10 Front Squat 50 kg
|
Snatch Complex
in 5 Minutes:
1 Snatch
1 Hang Squat Snatch
For Time:
100m Swim
50 Burpees to a target 30cm above your reach
Buy in: 1000m Row
Then 3 Rounds
10 Box Jump Over (30/24inch)
10 Shoulder to overhead
Male: 60/80/100kg
Female: 35/45/60kg
For Time:
10/7 Rope Climbs
30m Lunges with Sandbag on Shoulder 45/30kg
30m Handstand walk
*1 meter = 1 REP
CAP 10 Mins
Media
Community
Event Details
Closes: Dec 31, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records