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Divisions
Male Female Intermediate
Female · Team
Male Female MASTERS
Female · Team
Male Female RX
Female · Team
Male Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Male Female Intermediate
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Smells like clean spirit | 13.00 |
| 2 | Pobo | 17.00 |
| 3 | Aggressively avErage 843 | 19.00 |
| 4 | Ignorance iS blisters | 26.00 |
| 5 | Swole mates | 29.00 |
Male Female MASTERS
Female
| # | Athlete | Points |
|---|---|---|
| 1 | WE THOUGHT THIS WAS THE OFF SEASON | 10.00 |
| 2 | SALTLIFE | 12.00 |
| 3 | Slower than Justin biEber doing long division | 18.00 |
| 4 | Not my partner | 25.00 |
| 5 | Kung pao pancake | 29.00 |
Male Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Stars and Bars | 7.00 |
| 2 | FrEnch toast mafia | 9.00 |
| 3 | donT look at me | 15.00 |
| 4 | Salt and pepper | 18.00 |
Male Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Createam | 19.00 |
| 2 | THe Last WOd Fighters | 19.00 |
| 3 | Amino disreSpect | 24.00 |
| 4 | We thought this was a party | 30.00 |
| 5 | beauty and the beast | 31.00 |
Workouts
Part 1:Max Vertical JumpPart 2:Max Broad JumpPart 3:100ft Plow Pull (6/5 plates)Part 4:Max Rep Bench Press (185/125)
20 Deficit HSPU (2?)100 Double Unders16 Deficit HSPU (2?)80 Double Unders12 Deficit HSPU (2?)60 Double Unders8 Deficit HSPU (2?)40 Double Unders4 Deficit HSPU (2?)20 Double UndersMax meter row to the cap
Male Partner:32 Calorie Echo Bike16 Pistols4 Snatches (185)Female Partner:32 Calorie Echo Bike16 Pistols4 Snatches (125)
42 Pull-ups21 Synchro Deadlifts (155/105)30 TTB15 Synchro Hang Power Cleans18 Bar Muscle Ups9 Synchro S2OH30 TTB15 Synchro Hang Power Cleans42 Pull-ups21 Synchro Deadlifts
Establish a 1RM Clean
Establish a max unbroken set of Bar Muscle Ups
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Community
Event Details
Date
August 14, 2021
Location
Columbia, SC
Type
CrossFit
Registration
Opens: Apr 26, 2021
Closes: Jul 26, 2021
Closes: Jul 26, 2021
Source
Local Comp
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