About This Competition
This competition is designed to test your work ethic and grit through simple grunt work events. Nothing high skill or super heavy. Just hard work. How far into the pain cave are you willing to go? Join us for this 1-day, 4-event competition that showcases your mental fortitude.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MERCEDES WYENBERG | 6 |
| 2 | Brandon Cole | 26 |
| 3 | Sean Kochalyk | 27 |
| 4 | Alexa Hutsal | 27 |
| 5 | Joel Yanick | 27 |
Workouts
For time:
80 Dumbbell Snatches (50/35)
*Every 2-minutes starting at 0:00, complete 600m/540m Bike Erg
For time:
24/18 Calorie Row
24 Front Squats (95/65)
24/18 Calorie Row
24 Shoulder to Overhead
24/18 Calorie Row
24 Thrusters
3 Rounds for Time:
20 Wall-Balls (20/14)
200m Run
20 Box Jump Overs (24/20)
200m Run
For time:
40/30 Calorie Ski Erg
12-9-6-3 of:
Bar-Facing Burpees
Power Cleans (115/85)
Media
Community
Event Details
Closes: Jun 1, 2023
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