About This Competition
The inaugural Lone Star Games brings athletes together for a weekend of fitness, strength, and competition in true Texas fashion. Multiple divisions and challenging events will test endurance, power, and teamwork as we kick off the first year of what will become one of Texas' premier fitness competitions.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Drippin Chaos | 7 |
| 2 | Sloth&Rex | 20 |
| 2 | Liv & Liz | 20 |
| 4 | Drip it Real Good | 21 |
| 5 | Divine Beasts | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gringo Loco and Might Mouse | 10 |
| 2 | Mettle Bros | 12 |
| 3 | Big Dawgs | 17 |
| 4 | Killin em Softly | 26 |
| 5 | Not Built for This | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ironmen | 5 |
| 2 | The Devil Pups | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bar-Bellas | 8 |
| 2 | TxB | 15 |
| 3 | Divine Baddies | 19 |
| 4 | Beach Babes | 21 |
| 5 | Barbell Bonitas | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flexual Healing | — |
| 1 | Breakthrough | 23 |
| 1 | ARFit | 23 |
| 3 | The Rizz and the Rizzler | 24 |
| 4 | WOD Wizards | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | MainGate Duo | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bald and Fearless | 11 |
| 2 | THPH | 12 |
| 3 | Getting Old, But Not Old Enough | 13 |
| 4 | Icy Hott | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Divine Baddies | — |
| 1 | Bitches N� Barbells | 11 |
| 2 | Breakthrough Beach Bums | 24 |
| 3 | Drip It | 25 |
| 4 | Queens | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Border Hustle and Muscles | 11 |
| 2 | Drippp Bois | 18 |
| 3 | Killer Instinct | 19 |
| 4 | Los Tocayos | 20 |
| 5 | Lone Shell Rangers | 28 |
Workouts
Event #2- Lonestar Stampede
For Time:
Partner Relay Sprint
Partner A completes the following sequence:
100-meter Sprint
Hurdles
Hex Bar Carry
Large Hay Bale Climb Over
Sled Push (push to Partner)
Upon completion, Partner A tags Partner B.
Partner B then completes the course in reverse:
Sled Push
Large Hay Bale Climb Over
Hex Bar Carry
Hurdles
100-meter Sprint
Scoring: Time is recorded when Partner B crosses the finish line.
Hex Bar Weights
Elite - Male 315 / Female 225
Intermediate & Masters - Male 275 / Female 185
Novice & HS - Male 185 / Female 135
Event #2- The Alamo pull
6-minute cap:
Teams may preload the first bar.
Unlimited attempts allowed
Event #3- Texas Tornado
3 Minutes (Switch at 90 Seconds)
BIKE & Sandbags
Partner A:
Sandbag & Athlete over yoke
200 | 150 | 100 | 50 | 30 Lb (Pick your Poison)
Partner B: Max Calories on Assault Bike
At 90 Seconds:
Switch Roles
Score 1: Total Weight moved over Yoke
(Sandbag weight only)
Event #3- Texas Tornado
BIKE & Sandbags
Sandbag & Athlete over yoke
200 | 150 | 100 | 50 | 30 Lb (Pick your Poison)
At 90 Seconds:
Switch Roles
Score 2: Total Calories on Bike
Event #4- Lonestar Gauntlet
For Time:
400m Partner Run
40 - Synchronized DB Box Step-Overs (24”/20”)
30 - Synchronized Single-DB Thrusters
20 - Synchronized Alternating Single-DB Devil’s Press
HandSTAND to Finish (Elite) or Plate Push to Finish
Score: Time to complete all work
Dumbbell Weights:
Elite: 70/50
Intermediate / Masters: 50/35
Novice / High School: 35/20
Event #5- The LoneStar Finale!
10 Partner Med Ball Sit-Ups (over hay bales)
Max Effort Clean & S2OH in remaining time
Rest 1 Minute after each Round
Score: Total Clean & S2OH
Elite: 30/20 Med Ball, 225/155 Barbell
Intermediate / Masters: 20/14 Med Ball, 185/115 Barbell
Novice / High School: 14/10 Med Ball, 135/95 Barbell
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Event Details
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