Northern California Classic 2019 Online Qualifier
About This Competition
DIVISIONS: (Elite & RX), Scaled, Team, Masters.
- All division must compete in the online qualifer to obtain a spot in the 3 day event in June. There are no refunds for online participation.
Elite & RX
- Athletes should select this division if they are traditionally an RX athlete in the Open. All movements and standards will mimic that which you would commonly see in a typical Open competition.
- All individual competitors for the Elite and RX division will compete in the same online qualifier. The top 20 athletes will be invited to compete in the Elite division for the 3 day event in June, pending video submission and validation. The next 20 athletes will be invited to compete in the RX division.
Scaled
- Athletes should select this division if they are traditionally a scaled athlete in the Open. All movements and standards will mimic that which you would commonly see in a typical Open competition.
- The top 20 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
Masters 35-39
- Athletes should select this division if their 35th birthday falls before April 1, 2019. No exceptions.
- The top 10 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
Masters 40-44
- Athletes should select this division if their 40th birthday falls before April 1, 2019. No exceptions.
- The top 10 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
Masters 45-49
- Athletes should select this division if their 45th birthday falls before April 1, 2019. No exceptions.
- The top 10 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
Masters 50-54
- Athletes should select this division if their 50th birthday falls before April 1, 2019. No exceptions.
- The top 10 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
Masters 55+
- Athletes should select this division if their 55th birthday falls before April 1, 2019. No exceptions.
- The top 10 athletes from this division will be invited to compete in the 3 day event in June, pending video submission and validation.
CO-ED Teams of 4
- Two male and two female athletes will register as a team of 4. Only those athletes will be allowed to participate in the qualifier on behalf of their team. There is only one division for this category.
- The top 20 teams will be invited to compete in the 3 day event in June, pending video submission and validation.
REGISTRATION WINDOW: 2/4/2019 - 4/08/2019
Athletes and teams may register up until the online qualifier submission deadline.
QUALIFIER:
- Online qualifier opens: 12:00 AM PST Monday, April 1, 2019.
- Online qualifier closes: 11:59 PM PST Sunday, April 7, 2019.
All qualifer workouts will be announced simultaneously at 12:00 am PST on April 1, 2019. Athletes will have through April 7th to complete and submit. If they have not been received by that time for any reason, submissions will not be accepted.
Athletes & teams may attempt each workout as many times as they feel necessary during the qualifier window. For qualifying spots per division, please see each division's event description.
INVITATIONS:
- First round sent: April 10th
- 2nd round invitations sent: April 15th
VIDEO:
Video submission deadline: 12:00 AM PST April 13th
- Each qualifying athlete will be required to submit a video of their performance in one of the qualifying workouts.
- Athletes will not know which event will be requested, and are strongly urged to video all submissions.
Video submission standards:
- Athletes must clearly state their name and division at the beginning of each video, and remain in frame for duration of the video. Video must be uncut. All movements and reps must clearly be demonstrated to standard in full view.
FIELD FINALIZED: April 22nd
NORTHERN CALIFORNIA CLASSIC: June 28-29-30
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TIM MUSTION | 51 |
| 2 | RYAN HIGNELL | 55 |
| 3 | Justin Medeiros | 55 |
| 4 | Steven Pachan | 62 |
| 5 | WILL DERMODY | 66 |
| # | Athlete | Points |
|---|---|---|
| 1 | TREVOR PHILLIPS | 31 |
| 2 | James Kusama | 33 |
| 3 | WILL ZERLANG | 37 |
| 4 | JAMES BROWN | 51 |
| 5 | ERIC BOTSFORD | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOHN DAUSMAN | 24 |
| 2 | Angel Cardenas | 26 |
| 3 | ALAN BATES | 27 |
| 4 | Ryan Rettke | 36 |
| 5 | CYLE COLES | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | JAMES GRUNDLER | 16 |
| 2 | WES SCHNEIDER | 22 |
| 3 | BILL GRUNDLER | 23 |
| 4 | Sam Allen | 25 |
| 5 | SCOTT WIEDERHOLD | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | BOB PORZIO | 19 |
| 2 | JAKE TAYLOR | 22 |
| 3 | BILL BLAZE CILEO | 23 |
| 4 | Sean Marsh | 30 |
| 5 | Rick Dunham | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHANNON AIKEN | 15 |
| 2 | VINCENT LOPEZ | 17 |
| 3 | TIM YOUMANS | 25 |
| 4 | CRAIG HOWARD | 34 |
| 5 | LEE JAMES | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Logan Snyder | 28 |
| 2 | CAMERON EISENHAUER | 29 |
| 3 | JOSE LOPEZ UZETA | 43 |
| 4 | ARIHANO STEVEN TEHIHIRA | 50 |
| 5 | Kenneth Solis | 64 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHYNA CHO | 29 |
| 2 | BRIANA GAIPA | 30 |
| 3 | KATRINA OLSON | 39 |
| 4 | ALESSANDRA PICHELLI | 47 |
| 5 | SARAH VIETS | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEFANI SMITH | 10 |
| 2 | ABBEY SLOULIN | 13 |
| 3 | BRITTANY BENEDETTO | 24 |
| 4 | KATE HOWARD | 26 |
| 5 | Alexandra Chretien | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | HEIDI DAUSMAN | 10 |
| 2 | HELEN LANGKILDE | 23 |
| 3 | CORI PREHEIM | 28 |
| 4 | SHANNA GUZMAN | 28 |
| 5 | ELIZABETH WEIR | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | CARRIE SANDOVAL | 18 |
| 2 | TONIA OSBORNE | 23 |
| 3 | KEELEY EHLERS | 23 |
| 4 | LORI PRUITT | 23 |
| 5 | CARRIE ONEIL | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexia Fineman | 9 |
| 2 | Collette Cowan | 14 |
| 3 | KIMBERLY TOM | 20 |
| 4 | BONNIE DARRAH | 27 |
| 5 | PAM SMITH | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACQUELINE JANET | 16 |
| 2 | YVONNE HOWARD | 17 |
| 3 | GIA KRAMER | 28 |
| 4 | KIM CAMACHO | 28 |
| 5 | CATHERINE RAYMER | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | REANNA COOL | 33 |
| 2 | Summer Black | 43 |
| 3 | LAURA BRINGHURST | 44 |
| 4 | TAYLOR LEE | 46 |
| 5 | MELANIE GREGORY | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iron Mile S&L | 19 |
| 2 | Lashes and Staches | 21 |
| 3 | Dirty Snatches | 26 |
| 4 | CrossFit KBC | 31 |
| 5 | WOD did we get into? | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team AWAP | 13 |
| 2 | W.A.W.D. What Are We Doing | 39 |
| 3 | Northern California Original | 42 |
| 4 | Iron Mile | 44 |
| 5 | Notso Fit | 46 |
Workouts
ALL DIVISIONS:
7:00 to establish:
3 RM Thruster
5 RM Deadlift
ELITE/RX/35-54:
15:00 AMRAP:
60 KB swings (24kg/16kg)
50 calorie assault bike
40 toes to bar
30 hang cleans (135/95)
20 strict HSPU
55+:
60 KB swings (24kg/16kg)
50 calorie assault bike
40 toes to bar
30 hang cleans (95/65)
20 hand release push ups
SCALED:
15:00 AMRAP:
60 KB swings (24kg/16kg)
50 calorie assault bike
40 knee raises
30 hang cleans (95/65)
20 hand release push ups
10:00 max meter row
ELITE/RX/35-49:
Part B:
7:00 AMRAP:
5 to 1
Squat Cleans (225/155)
Ring Muscle Ups
50-54:
Part B:
7:00 AMRAP:
5 to 1
Squat Cleans (185/125)
Ring Muscle Ups
55+:
Part B:
7:00 AMRAP:
5 to 1
Squat Cleans (135/95)
Jumping Ring Muscle Ups
SCALED:
Part B:
7:00 AMRAP:
5 to 1
Squat Cleans (135/95)
Jumping Ring Muscle Ups
ELITE/RX/MASTERS:
10:00 AMRAP:
30 double unders
10 snatches
*Add weight after each successful round.
RX: (75/55) (95/65) (135/95) (155/105) (185/125) (205/135)
55+: (45/35) (65/45) (75/55) (95/65) (115/75) (135/95)
SCALED:
10:00 AMRAP:
90 single unders
10 snatches
*Add weight after each successful round.
(45/35) (65/45) (75/55) (95/65) (115/75) (135/95)
ELITE/RX/MASTERS:
Within 3:00, complete:
2 burpee over box (24"/20")
2 pull ups
2 burpee over box
2 chest to bar pull ups
2 burpee over box
2 bar muscle ups
SCALED:
Within 3:00, complete:
2 burpee over box (24"/20")
2 ring rows
2 burpee over box
2 jumping pull ups
2 burpee over box
2 pull ups
*If athletes successfully complete the work within 3:00, they immediately earn an additional 3:00 to complete 4 reps of the movements. If this is done before 6:00, they earn an additional 3:00 to complete 6 reps of the movements. This pattern continues until the athlete fails to finish the prescribed work before the allotted time expires.
ELITE:
Within 3:00, complete:
2 burpee over box (24"/20")
2 pull ups
2 burpee over box
2 chest to bar pull ups
2 burpee over box
2 bar muscle ups
SCALED:
Within 3:00, complete:
2 burpee over box (24"/20")
2 ring rows
2 burpee over box
2 jumping pull ups
2 burpee over box
2 pull ups
*If teams successfully complete the work within 3:00, they immediately earn an additional 3:00 to complete 4 reps of the movements. If this is done before 6:00, they earn an additional 3:00 to complete 6 reps of the movements. This pattern continues until the team fails to finish the prescribed work before the allotted time expires.
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Event Details
Closes: Apr 8, 2019
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