2025 Friday Night Lights
About This Competition
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dustin Harth | 86 |
| 2 | Jake Latzka | 82 |
| 3 | Jon Persico | 80 |
| 4 | Travis Evenson | 76 |
| 5 | Tanner Elmore | 74 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Messerly | 57 |
| 2 | Christy Meierhofer | 56 |
| 3 | Jessie Koepplin | 53 |
| 4 | Sydney Dunski | 52 |
| 5 | Kelsey Zimmerman | 46 |
Workouts
AMRAP 15 min
3 Lateral Burpees over DB
3 DB Hang Clean to OH
30' Walking Lunges
*Burpee and DB hang clean and to OH will increase by 3 reps each round
DB Weight
Scaled/Teens: 35/20
RX: 50/35
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Time cap: 12 minutes
65, 75, 85 lb
95, 115, 135 lb
Scaled
Jumping pull-ups, then pull-ups, then chest-to-bar pull-ups | single-unders |
45, 55, 65 lb
Jumping pull-ups, then pull-ups, then chest-to-bar pull-ups | single-unders |
65, 85, 105 lb (29, 38, 47 kg)
For Time:
5 Wall Walks
Row 50 calories
5 Wall Walks
25 Deadlifts 225/155 lbs
5 Wall Walks
25 Cleans 135/85 lbs
5 Wall Walks
25 Snatches 95/65 lbs
5 Wall Walks
Row 50 calories
Time Cap: 20 minutes
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Event Details
Closes: Feb 26, 2025
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