North Down Throwdown
About This Competition
North Down Throwdown at CrossFit MCI
Source: Team Aretas
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Workouts
1 Hill Run (both run)
40 Cal Ski & 40 Cal Row (athlete on each machine)
1 Hill Run (both run)
40 sync alt DB snatch (22.5/15kg)
15 min cap
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Event Details
Closes: Aug 2, 2024
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