Forte Fitness Series Vol 3 Mixed Pairs Individuals
About This Competition
Source: Throwdown Hub
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | James Turnbull | 8 |
| 2 | Robin Wilkins | 11 |
| 3 | Jon Allen | 13 |
| 4 | Kieron Edwards | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kate Crone | 7 |
| 2 | Chloe Dickinson | 14 |
| 3 | K C | 13 |
| 4 | Grace Hyde | 18 |
| 5 | Charlotte Bradley | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Timon and pumbaa | 13 |
| 2 | Tall and Small | 11 |
| 3 | Snatch me if you can | 15 |
| 3 | UNITE FITNESS | 18 |
| 5 | UNITE P&D | 27 |
Workouts
8 min AMRAP
40 Single skips
12 Synchro KB Lunges/ INDI not synchro still 12 (24/16)
40 skips
12 Synchro KB OH Swings/ INDI not synchro still 12 (24/16)
0-4 mins: FIND A 6 REP MAX DEADLIFT
4-8 mins: FIND A 3 REP STOH
SCORE= Best DL + STOH combined weight.
FIND A MAX WEIGHT FOR:
2 Deadlifts + 2 Hang cleans + 2 Front squats
0-4 mins= F athlete
4-8 mins= M athlete
Can have as many attempts as you wish but must be complete within your window.
SCORE= Total weights combined of your best succesful lift.
Every 3 mins x 3
500m ski erg
In remaining time: Max burpees over bar.
*MP- synchro burpees/ INDI solo burpees
SCORE A= slowest ski score
SCORE B= Total burpees
3 rounds for time:
400m Run
30 synchro db snatches (1x 22.5/15) *INDI not synchro still 30.
20 box step overs
Media
Community
Event Details
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records