The European Championships 2020
About This Competition
INDIVIDUAL COMPETITION DETAILS:
Registration = OPEN
Qualifiers = November 2019
Finals = 22/23rd Feb 2020
CATEGORIES: (Click on 'Register Now' for more info)
· Teens Under 18yrs
· Novice
· Intermediate
· Masters 35+
· RX
£15,000 PRIZE POT
Prize Pot Breakdown:
RX Category:
1st = £3,000
2nd = £1,500
3rd = £750
Each RX qualifier winners = £300pp
*Must take part in the finals
Masters Category:
1st = £800
2nd = £400
3rd = £200
*Clothing & supplement stashes for all podium finishers in the teens & scaled categories
Qualifier Dates:
TEC20.1 = 12th-18th November
TEC20.2 = 19th - 25th November
TEC20.3 = 26th - 2nd December
Registration is just £15
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ASBJØRN BRØNDUM | 16 |
| 2 | AIMILIOS POULIDIS | 17 |
| 3 | ADAM BRADSHAW | 35 |
| 4 | NIKOS AFENTOULIS | 46 |
| 5 | TOBY BUCKLAND | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | JORDAN HOGG | 19 |
| 2 | David Santa Cruz Borgstrand | 21 |
| 3 | John DIOTIS | 22 |
| 4 | MATHIAS JONSSON | 23 |
| 5 | PAUL BEDFORD | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eddie Davies | 18 |
| 2 | PLIGOS VASILIS | 29 |
| 3 | JOHN GUITON | 31 |
| 4 | WILL NEWTON | 38 |
| 5 | NIELS INSLEGERS | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | ULDIS UPENIEKS | 6 |
| 2 | Bronislaw Olenkowicz | 8 |
| 3 | DIMITRIS FOTIOU | 13 |
| 4 | IOANNIS PAPADOPOULOS | 23 |
| 5 | DIMITRIS PAPATHANASIOU | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | THOMAS WOODWARD | 10 |
| 2 | KAMIL WILCZEK | 14 |
| 3 | DANIEL TAYLOR | 15 |
| 4 | VAGGELIS TAPEINOS | 17 |
| 5 | AYSAK ALDEGUER MAINEZ | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | GEMMA WHITTLE | 31 |
| 2 | HANNAH GREENWOOD | 40 |
| 3 | LUCIE DRAHOŠOVÁ | 43 |
| 4 | Justyna Hill | 45 |
| 5 | EBBA DEGERSTAM | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heiðrún Sjöfn Sigurðardóttir | 11 |
| 2 | Sarah Vanderstow | 18 |
| 3 | Laura Sams | 19 |
| 4 | HANNAH GALE | 27 |
| 5 | LISA HEDGES | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAISIE NASH | 8 |
| 2 | JOANNA BEAMES | 25 |
| 3 | JANINE SLAVEN | 25 |
| 4 | IRENE ARESTI | 25 |
| 5 | DESPOINA KANDINOU | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMELYE DWYER | 14 |
| 2 | Charlotte Spence | 17 |
| 3 | Sapphire Goddard | 21 |
| 4 | RACHEL HILL | 22 |
| 5 | HANNAH PHILLIPS | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHIARA DOS SANTOS SILVA | 10 |
| 2 | MIA THOMAS | 13 |
| 3 | ULRIKKE HANSEN | 14 |
| 4 | DARINA NIKITENKO | 17 |
| 5 | OLIVIA SKOGSTRAND | 21 |
Workouts
12 MINUTE AMRAP SCORE = FOR REPS
- RX, MASTERS & INTERMEDIATE:
12 GTOH 50 / 30 KG
7 OVER BAR BURPEES
10 GTOH 60 / 37.5 KG
7 OVER BAR BURPEES
8 GTOH 70 / 45 KG
7 OVER BAR BURPEES
6 GTOH 80 / 52.5 KG
7 OVER BAR BURPEES
4 GTOH 90 / 60 KG
7 OVER BAR BURPEES
2 GTOH 100 / 67.5 KG*
7 OVER BAR BURPEES
AMRAP GTOH 110 / 75 KG
*TIEBREAK TIME = TIME COMPLETED SET OF 100 / 67.5 KG GTOH
- TEENS & NOVICE:
12 GTOH 30 / 20 KG
7 OVER BAR BURPEES
10 GTOH 35 / 25 KG
7 OVER BAR BURPEES
8 GTOH 40 / 30 KG
7 OVER BAR BURPEES
6 GTOH 45 / 32.5 KG
7 OVER BAR BURPEES
4 GTOH 50 / 35 KG
7 OVER BAR BURPEES
2 GTOH 55 / 37.5 KG*
7 OVER BAR BURPEES
AMRAP GTOH 60 / 40 KG
*TIEBREAK TIME = TIME COMPLETED SET OF 55 / 37.5 KG CLEANS
RX, MASTERS, INTERMEDIATE** & TEENS**:
300 METRE ROW
30 HANDSTAND PUSH UP 300 METRE ROW
1min REST
300 METRE ROW
30 TOES TO BAR
1min REST
300 METRE ROW
30 BAR MUSCLE UP
NOVICE:
300 METRE ROW
30 SHOULDER TO OVERHEAD 30 / 20 KG
1min REST
300 METRE ROW
30 HANGING KNEE RAISE
1min REST
300 METRE ROW
30 JUMPING BAR MUSCLE UP
SCORE = FOR TIME* 18 MINUTE TIME CAP
THE EUROPEAN CHAMPIONSHIPS 20.3
0-3 MINS
100 DOUBLE UNDERS
Teens/Intermediate/Novice: 100 Single Unders
INTO
MAX EFFORT ALT. DUMBBELL SNATCH 22.5/15KGS
Teens/Novice: 15/10kg, Intermediate/Masters: As Rx
3-6 MINS
100 DOUBLE UNDERS
Teens/Intermediate/Novice: 100 Single Unders
MAX EFFORT DUMBBELL THRUSTER 2 x 22.5/15KGS
Teens/Novice: 15/10kg, Intermediate/Masters: As Rx
6-9 MINS
100 DOUBLE UNDERS
ALL CATEGORIES
MAX EFFORT DEVILS PRESS 2 x 22.5/15KGS
Teens/Novice: 15/10kg, Intermediate/Masters: As Rx
Media
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Event Details
Closes: Feb 24, 2020
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