GRAFT Hybrid
About This Competition
Teams of 2 will tackle the GRAFT Hybrid course, splitting work between the pair as required. A full test of engine and endurance, who's ready to battle it out on the competition floor for the fastest time?
Date : Saturday 16th August 2025
Venue: ShireFit Corby, Unit 1, Enterprise Court Geddington Rd, Corby NN18 8FA
2 weeks prior to the event, heat lists will be sent out to athletes for their start times, there will be a warm up zone for you to get ready to take on the course.
CATERGORIES:
BEGINNER: similar to the scaled category, this workout is for those who are new to functional fitness, full movement requirements are within the divisions.
INTERMEDIATE: this category is for athletes who have good experience in functional fitness training and you will see similar weights to RX standards, full movement requirements are within the divisions.
PRO: this category is for experienced athletes, you will see heavier weights and more challenging progressions of the movements, full movement requirements are within the divisions.
Each category level will have 3 divisions:
Same Sex Males Pairs
Same Sex Females Pairs
Mixed Sex Pairs
All divisions will also run in Teens (13-18) and Masters (combined age of 75+), athletes must fit these age categories on the day of competition. Anyone competing under the age of 18 will need to have a parent or guardian present.
All registrations are final and non-refundable, we advise you add on the Competition Corner ticket insurance when registering your team.
The Workout:
FOR TIME
100M SLED PUSH
2KM BIKE ERG
100 BURPEE BOX JUMPS
1KM ROW
100 WALL BALLS
1KM SKI
60M SLED PULL
2KM BIKE ERG
240M FARMERS CARRY
1KM ROW
100M DB LUNGE
1KM SKI
Choose Your Category: Click here for details on what weights and movements each division will perform.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sophie & Katie | 1 |
| 2 | Sophia & Helen | 2 |
| 3 | Sweat & Sass | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Expresso | 1 |
| 2 | I’m Debs carer | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two the limit | 1 |
| 2 | ADHDAAAAMN | 2 |
| 3 | Jalice | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dana and Basia | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE FITNESS BOX | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | WW | 1 |
| 2 | Chris and Mariukas | 2 |
| 3 | Pace Cadets | 3 |
| 4 | Burpees for Burgers | 4 |
| 5 | Light Weight | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jim Amigos | 1 |
| 2 | Sav & Kieran | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alfie & Craig | 1 |
Workouts
For Time:
Sled Push 100m
Bike Erg 2000m
100 Burpee Box Jumps
Row 1000m
100 Wall Ball Shots
Ski 1000m
Sled Pull 60m
Bike Erg 2000m
Farmers Carry 240m
Row 1000m
DB Lunge 100m
Ski 1000m
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Community
Event Details
Closes: Aug 13, 2025
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