FALLOUT 2
About This Competition
FALLOUT 2 Powered by Battleground Events
Saturday & Sunday, November 9 & 10 , 2019
Long Beach Convention Center
Back again for year 2, and now the largest functional fitness competition in CA! For 2019 we are using CF Games-Team Format (2 men / 2 women).
We have once again partnered with Legion Sports Fest to bring you FALLOUT 2. All 3 workouts will be held indoors and there will be an affiliate village, however space is limited and there will be assigned spots for affiliate tents/canopies.
Three Workouts- 2 Days of fun, One Awesome Venue.
The competition consists of 3 challenging events. Top 3 make podium in each division after 3 workouts.
TEAM FORMAT
4-Person Mixed Sex Teams (MM/FF)
DIVISIONS:
Beginner
Intermediate
Rx
Masters 40-49
Masters 50+
INDIVIDUAL ADAPTIVE DIVISIONS:
Seated
Standing Upper
Standing Lower
Price includes:
Team Entry or Individual Entry
Realtime leaderboard and rankings
Personalized Competitor T-shirt (08/01/2019)
Personalized Team Name Plate (deadline 09/01/2019)
Complimentary Entry to Legion Sports Fitness Expo
Medals for top 3 teams in each each division
*IMPORTANT
Please be reminded that the personalized T-Shirt and Name Plate has strict deadlnie for registering.
All athletes will be required to complete a signed waiver available for download to print and turn-in at check-in.
SPECTATORS: Registered Competitors receive a complimentary entry to the venue which is inside the Legion Sports Fitness Expo. All spectators will be required to purchase an entry to the Legion Sports Expo to enter.
We have a strict NO REFUND policy.
There is extremely limited areas for affiliates to set up their resting areas and canopies. We are working on a designated area however there is no guarantee that this will be available so please plan accordingly.
SCHEDULE:
Friday November 8, 2019 12PM-7PM Packet Pickup
Saturday 11/9/2019 8:00-5:00 PM Beginner, Int., Masters
Sunday 11/10/2019 9:00-5:00PM Rx & Adaptive
WORKOUTS
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jedidiah Snelson | 300 |
| 2 | DAVID OSUNA | 285 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAVID WHELAN | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | eric sandoval | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | AVERY RAMIREZ | 385 |
| 2 | FRANK SANTAMARIA | 380 |
| 3 | TONY PACHECO | 375 |
| 4 | MANNY VILLAFUERTE | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joshua Peay | 385 |
| 2 | AUSTIN RAY | 370 |
| 3 | EDWARD ARGUETA | 355 |
| 4 | JON KOTTENSTETTE | 355 |
| 5 | JOHNNY QUINTANILLA | 318 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bamfit Athletics | 395 |
| 2 | AIDAN GUERRERO | 375 |
| 3 | KAWIKA HENDERSON | 370 |
| 4 | JOSH SCHERER | 355 |
| 5 | Jason Suarez | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANNA STERN | 300 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANA GARCIA | 395 |
| 2 | MICHELLE BURGO | 385 |
| 3 | IRMA ORTIZ | 360 |
| 4 | CARRIE PRODROMIDES | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lorena Falcetti | 385 |
| 2 | HEATHER BADER | 380 |
| 3 | JENNE Jensen | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMANDA GOSSELIN | 400 |
| 2 | AMANDA BROWN | 375 |
| 3 | Loreta Pacheco | 365 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dirty 30s | 353 |
| 2 | THAT SHRUG LIFE | 348 |
| 3 | MUTINY FUNMATES | 335 |
| 4 | It's Morphin(e) Time! | 333 |
| 5 | MISFITS UNITED | 329 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mutiny Whitewalkers Black | 358 |
| 2 | Team Michael Squat | 330 |
| 3 | Sour Snatch Kids | 321 |
| 4 | A Team With No Name | 300 |
| 5 | TROPIC THUNDER | 293 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Inversion West | 390 |
| 2 | TINIES & A GIANT | 375 |
| 3 | 2 Girls 2 Guys | 350 |
| 4 | CrossFitish Nomads | 345 |
| 5 | #ThatsActive | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Find What Moves You | 390 |
| 2 | GripTight | 375 |
| 3 | CrossFit 714 | 329 |
| 4 | Raw Performance Athletics | 325 |
| 5 | TBD | 321 |
Workouts
ADAPTIVE INDIVIDUALS WILL HAVE 10 MINUTES TO COMPLETE AS MANY ROUNDS AS POSSIBLE OF DB FRAN (21-15-9) OF THRUSTERS AND PULL UPS.
UPPER:
1 ARM DB THRUSTERS
JUMPING PULL UPS
LOWER:
DB THRUSTERS
PULL UPS
SEATED:
DB SWING AND PRESS
RING PULL UPS
ADAPTIVE INDIVIDUALS WILL PERFORM A 4 MINUTE AMRAP OF THE FOLLOWING MOVEMENTS:
UPPER AND LOWER:
10 D BALL/ SANDBAG G2OSH
10 BURPEES OVER BALL
10 DB 1 ARM SNATCHES
10 BURPEESS OVER BALL
SEATED:
10 D BALL/SANDBAG G2OSH
10 KNEE BURPEES
10 ALT DB SNATCHES FROM LAP
10 KNEE BURPEES
-REST 2 MINUTES THEN-
UPPER AND LOWER:
4X10M SANDBAG CARRY
10 BURPEES OVER BAG
4X10M DB/KB SUITCASE CARRY
10 BURPEES OVER BAG
SEATED:
4X10M SANDBAG SHOULDER CARRY
10 SLAM BALLS
4X10M DB/KB FARMER CARRY
10 SLAM BALLS
WEIGHT:
UPPER:
D-BALL (80/55#)
SANDBAG (50 KB)
OR DB WEIGHT (55/35#)
LOWER:
D-BALL (100/55#)
SANDBAG (50KB)
OR DB WEIGHT (55/35#)
SEATED:
D-BALL (55/25)
SANDBAG (50 KB)
OR DB WEIGHT (35/20#)
ADAPTIVE INDIVIDUALS WILL BEGIN AT STATION 1. AFTER 4 MINUTES THEY WILL TRANSITION TO STATION 2. AFTER ANOTHER 4 MINUTES THEY WILL TRANSITION TO STATION 3. STATION 3 IS A MAX REP COMPLEX SPECIFIC TO EACH ADAPTIVE DIVISION.
STATION 1: SKI ERG
STATION 2: ROWER
STATION 3: CLEAN COMPLEX:
UPPER AND LOWER:
1 CLEAN (ANY KIND INCLUDING SPLIT)
1 POWER CLEAN
1 FRONT SQUAT
(95/65#)
SEATED:
1 CLEAN (FROM FLOOR)
1 HANG CLEAN (FROM LAP)
1 SH PRESS (55/35#)
STATION 4: REST
21-15-9 DUMBBELL THRUSTERS & PULLUPS
(21 THRUSTERS THEN 21 PULL UPS, 15 THRUSTERS THEN 15 PULL UPS, THEN 9 THRUSTERS THEN 9 PULL UPS.)
INDIVIDUALS WILL HAVE 10 MINUTES TO COMPLETE DB FRAN. IF INDIVIDUAL ATHLETE COMPLETES ALL OF DB FRAN HE OR SHE MAY BEGIN ANOTHER ROUND OF DB FRAN FROM THE BEGINNING.
FINAL SCORE IS TOTAL REPS IN 10 MINUTES.
INDIVIDUALS WILL HAVE 8 MINUTES TO COMPLETE AS MANY ROUNDS AS POSSIBLE OF:
10 SLAM BALL OVER THE SHOULDER
10 WORM FACING BURPEES
10 SLAM BALL SQUATS
10 WORM FACING BURPEES
(100/80# RX, 80/55# INT, 55/35# BEG)
Individual athletes will begin by completing 4 minutes on the concept 2 Ski Erg. Followed by 4 minutes on the Concept 2 Rower. At the 8 Minute mark athlete will have 5 minutes to complete heaviest clean complex.
Clean complex:
1 Clean (Any kind except no continental)
1 Hang Clean (Any kind except no continental)
1 Front Squat
Final Score: A) Total calories (Ski Erg & Rower)
B) Heaviest SUCCESSFUL clean complex
Clean Complex
Media
Community
Event Details
Closes: Nov 1, 2019
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