THANKFUL THROWDOWN 2023
About This Competition
Welcome to the Rebirth of Southern Utahs THANKFUL THROWDOWN.
This is a Charity event where proceeds go to feeding families in need any and all donations are appreciated.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jacked in the Box | 4 |
| 2 | All About that Baste | 6 |
| 3 | Lil’ Giblets | 9 |
| 4 | Chalk dirty to me | 13 |
| 5 | Mom Jeans & Power Cleans | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Master Mommas | 4 |
| 2 | 50 SHADES OF GRAVY | 7 |
| 3 | SisterRoos | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chrispy Park | 3 |
| 2 | Cedar’s Finest | 6 |
Workouts
For Time : 100 Synchronized Bar Facing Burpees Time Cap 7 min
For time (25-min. cap):
1 Loop Run 80 Deadlifts @ RX: 135/85 INT: 95/65
40 pull-ups/ 50 RR
1 Loop Run 60 Deadlifts @ RX: 185/115 INT:115/85
30 pull-ups/ 40 RR
1 Loop Run 40 Deadlifts @ RX: 225/145 INT: 135/105
20 pull-ups/ 30 RR
5 min to find MAX of 1 Clean + 2 Hang Cleans (RX Squat Cleans)
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Event Details
Closes: Nov 10, 2023
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