Suffolk Games Same Sex Pairs 2025
About This Competition
Same Sex pairs is back! Males will be on Saturday 1st March, Females Sunday 2nd March.
This competition also offers a masters competition, which you will bet automatically be entered into if your combined age = 75 years+
We are also offering a discount if you want to complete on one day and help Judge on the other!
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RACH AND HOPE | 13 |
| 2 | SHORT AND SWEET | 32 |
| 3 | VA VA VOOM | 33 |
| 4 | WOLFIN AROUND | 35 |
| 5 | PELVICFLOOR2OVERHEAD | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | CAN I GET A… | 17 |
| 2 | ONE IN THE OVEN | 18 |
| 3 | T800 (M) | 27 |
| 4 | HOT & HEAVY | 30 |
| 5 | PATATAS BRAVAS | 31 |
Workouts
As many Clean & Jerks as you can 37.5/25kg
3 Rounds:
Run 100m
12x Wall Balls 9/6kg
Run 100m
9x Syncro Burpees
Run 100m
6x 4m Lengths of Sand Bag Lunges 20/15kg
Run 100m
Farmers carry relay 100m
3 Rounds of Every minute on the minute:
•Row
•Ski-erg
•Bike
•Rest
For time, 4x 12.5m Sled Pushes 100/70kg
5 Minutes to establish a 5 rep max Deadlift
Score will be combined weight of the best lifts of each competitor
AMRAP 13:
15x Box Jumps 24/20 inch
21x American KettleBell Swings 24/16kg
15x Box Jumps 24/20 inch
21x Knee Raises
15x Box Jumps 24/20 inch
21x Dumbell Push Press 17.5/12.5kg
Every minute on the Minute (starting at 1:00) each team must complete 3 Front Squats 45/30kg
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Event Details
Closes: Feb 28, 2025
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