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Cream of the Crop 2025

Crestmead, QLD, Australia
February 28, 2025 – March 20, 2025
8
Divisions
3
Workouts
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Individual

About This Competition

CrossFit TARIS
Cream of the Crop 2025

The infamous COTC is back again for another year!

Time to talk some shit and have some fun aka Lisa style haha

Lets Farkin Go Everyone!

 

Source: Competition Corner

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Divisions

Intermediate (Men)
Male · Individual
Intermediate (Women)
Female · Individual
Pro-Am (Men)
Male · Individual
Pro-Am (Women)
Female · Individual
Rx (Men)
Male · Individual
Rx (Women)
Female · Individual
Scaled (Men)
Male · Individual
Scaled (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Intermediate (Men) Male
# Athlete Points
1 Darren Shaw 295
2 Braith Wallis 275
3 Jai Mcdonald 275
4 Jordan Smith 260
5 Ryan Young 238
Pro-Am (Men) Male
# Athlete Points
1 Jake Randell 285
2 Cooper Larkins 275
3 CHRISTOPHER UWINS 265
4 Noah Went 255
5 Kieran Canning 251
Rx (Men) Male
# Athlete Points
1 Luke Kelly 290
2 Jeremy Burt 270
3 Josh Sutherland 245
4 James Mikler 241
5 Brandon Hardke 240
Scaled (Men) Male
# Athlete Points
1 Andrew Virtue 295
2 Jonathon Martin 290
3 Dale Rettke 265
4 PETER DOWNIE 260
5 Michael Jaye 240
Female
Intermediate (Women) Female
# Athlete Points
1 Ash Roberts 295
2 Caroline Ricardo 275
3 Waina William 275
4 Rose Aragon 270
5 Sapphire Phillips 235
Pro-Am (Women) Female
# Athlete Points
1 KERRIE THIESS 290
2 Chani Reyneke 275
3 Sarah Driscoll 265
4 Nessa Archer 246
5 Lyneta Burt 231
Rx (Women) Female
# Athlete Points
1 Harriet Dagan 295
2 Sasha Temaru 275
3 Teegan Reynolds 265
4 Marion Cracknell 260
5 Brittney Cummins 255
Scaled (Women) Female
# Athlete Points
1 Saraya Te Whatu 295
2 Alanna Swindells 285
3 DIANA WICHGERS 265
4 Arriana Javier 260
5 Robyn Rigby 245

Workouts

25.1

As many rounds and reps as possible in 15
minutes of:
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
*After completing each round, add 3 reps to the
burpees and hang clean-to-overheads.
♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell

 

• Start standing tall with your back to the dumbbell.
• At “go,” turn around and perform 3 burpees over the dumbbell.
• Next, perform 3 dumbbell hang clean-to-overheads.
• Then, perform 30 feet of walking lunges (15 feet — 4.57 meters — out and 15 feet back).
• Next, return to the dumbbell and perform 6 burpees over the dumbbell.
• Then, perform 6 dumbbell hang clean-to-overheads.
• Then, perform another 30 feet of walking lunges.
• Repeat this sequence, adding 3 reps to the burpees and hang clean-to-overheads each round.
◦ The walking lunge distance remains 30 feet (15 feet out and 15 feet back).
• Your score will be the total number of repetitions performed within the 15-minute time cap

 

25.1: WORKOUT VARIATIONS
Rx’d: (Ages 16-54)
♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell
Teenagers 14-15:
♀ 20-lb (10-kg) dumbbell
♂ 35-lb (15-kg) dumbbell
Masters 55+:
♀ 20-lb (10-kg) dumbbell
♂ 35-lb (15-kg) dumbbell
Scaled: (Ages 16-54)
♀ 20-lb (10-kg) dumbbell
♂ 35-lb (15-kg) dumbbell
Scaled Teenagers 14-15:
♀ 10-lb (5-kg) dumbbell
♂ 20-lb (10-kg) dumbbell
Scaled Masters 55+:
♀ 10-lb (5-kg) dumbbell
♂ 20-lb (10-kg) dumbbell

(22.3 repeat)

For time:

21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

Time cap: 12 minutes

♀ 65, 75, 85 lb (29, 34, 38 kg)
♂ 95, 115, 135 lb (43, 52, 61 kg)

For time:

5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row

Time cap: 20 minutes

♀ 155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch
♂ 225-lb (102-kg) deadlift, 135-lb (61-kg) clean, 95-lb (43-kg) snatch

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Event Details

Date
February 28, 2025 – March 20, 2025
Location
Crestmead, QLD, Australia
Unit 8/54 Quilton Pl
Format
Individual
Type
CrossFit
Registration
Opens: Feb 18, 2025
Closes: Mar 15, 2025
Source
Competition Corner

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