About This Competition
THE FIRE CONTEST REVIENT POUR UNE SECONDE ÉDITION !
L'idée reste la même : nous mettons à l'honneur nos pompiers, vous allez tester votre fitness suréquipés 😎
Sur le prix total de votre inscription, 20€ (soit 10€ par personne) seront reversés à l'Œuvre des Pupilles pour les orphelins des sapeurs-pompiers de France..
En bref ⤵️
- Compétition sans qualification, accessible à tous avec des adaptations
- Le dimanche 29 mars
- Team de 2 : HH ou FF ou HF
- Inscription le 15 février 2025
Prêts ? Formez vos teams 🔥
Merci au service des sports des sapeurs-pompiers de la Haute-Garonne qui nous fournit les tenues 🙏🏻
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| # | Athlete | Points |
|---|---|---|
| 1 | MAYDAY MAYDAY | 8 |
| 2 | Guest a Pau | 17 |
| 3 | Osna on fire | 22 |
| 4 | SOS x Minimes | 24 |
| 5 | Le feux au cul | 27 |
Workouts
AMRAP 16'
1 RUN AVEC TUYAU
16 BURPEES OVER WALL + TUYAU
6 ROPE CLIMB
Max de tours !
EVERY 2'15 X 4
20/16 CAL ÉCHO BIKE
3 A/R PORTÉ VICTIME
MAX POINT EN GYM
MU BAR : 12 POINTS
C2B : 5 POINTS
JUMPING PULL UP OU PULL UP : 1 POINTS
4 ROUNDS FOR TIME - TIME CAP 14'
30 LUNGES AVEC ARI + 20/16 CAL ROW
20 DEADLIFT @2 90/65KG
10 WALL WALK
FOR TIME
21 FATBAR SQUAT
6 A/R PULL/PUSH SLED
18 FATBAR JERK
4 A/R PUSH/PULL SLED
12 FATBAR THRUSTERS
2 A/R PUSH/PULL SLED
HH/HF : 15KG DE CHAQUE CÔTÉ
FF : 10 DE CHAQUE CÔTÉ
T.C : 9'
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Event Details
Closes: Mar 17, 2026
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