About This Competition
Our first competition in the new place is finally confirmed!
The category is either a male or female team of 2. The division is "open" meaning the moves will be accessible to most with no need for a scaled option. This doesn't mean the workouts will be easy. So prepare yourselves for some challenging workouts. It's gonna be a spicy day of competition Talisman style!
Grab your workout buddy and get booking as the teams are sure to sell out, especially being our first competition and the new place! See you all in August!
Check out the video at our old place last summer. Be ready for bigger and better!
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | AMRAP DONUTS | 4 |
| 2 | MAIDA IRON | 7 |
| 3 | TOM AND JERRY | 9 |
| 4 | HANGRY HUNS | 14 |
| 5 | DUCK AND DIVE | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM IPC | 5 |
| 2 | BEEF AND BONES | 7 |
| 3 | CROSSFIT COLCHESTER | 11 |
| 4 | LOW FAT MILK | 13 |
| 5 | LITTLE AND LARGE | 16 |
Workouts
1000m row buy in (share as you like)
40 box jumps/step ups @20
12 synchro devil press @1x15
30 box jumps/step ups
12 synchro devil press
20 box jumps
12 synchro devil press
Max distance row in remaining time
Score = distance in meters on row or total reps at time cap.
8 min alternating EMOM
Macho Man AHAP
3 cleans (any depth)
3 front squats
3 STOH
Score = heaviest successful lift combined.
Each athlete will have four attempts.
12 min time cap
YGIG
30,20,10/45,30,15
assault bike calories
wall balls
Athlete 1 completes 30/45 assault bike calories & 30 wall balls
Athlete 2 completes 30 wall balls & 30/45 assault bike calories
Then each in the opposite order to each other as above.
Score = Time or reps at time cap.
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Event Details
Closes: Aug 2, 2021
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