TFX Throwdown @ CrossFit Ground Up

We are SUPER excited to announce that we have partnered with The Fittest Experience to be a TFX Throwdown host! 

The Divisions

3 Person Teams | RX, Intermediate, Masters,Rookie, & Community Athletes
All teams are comprised of 3 men or 3 women

Kids Division

Under 8, 8-10, 11-12 Division
All kids are indiviudal divisions
*the kids division is not a qualifier to Kids TFX Championship

TFX Throwdown
Saturday, August 8th

@ CrossFit Ground Up
Early Bird Registration: $225 per team
The price will increase on July 11th!

This is an awesome opportunity opportunity to team up with your friends, and spend a Saturday afternoon throwing down!

This is an awesome opportunity to team up with your friends, spend a Saturday afternoon throwing down and qualify for The Fittest Experience Championship! All teams will complete three events at the TFX Throwdown.

How to Participate
1. Rally your team of 3 men or 3 women
2. Register your team on Monday, April 15th 
3. Get ready to have some FUN!

How To Qualify

There will be a global leaderboard over the 27 different TFX Throwdowns. Based on the Global Leaderboard, the top 15 teams from RX/Intermediate/Rookie and top 10 teams from Masters/Community division will receive an automatic invite to The Fittest Experience in January, bypassing the Online Qualifier. The Global Leaderboard is an accumulation of all local host leaderboards. The Throwdowns will take place at specific host sites on August 8th, the global leaderboard will remain dark until the final Throwdown is complete.

On the global leaderboard, teams placed 1st-15th will qualify as a team at TFX Championship.

NOTE: This is NOT the only way to qualify as an RX, Intermediate, Masters, Rookie, or Community teams. ALL teams and individuals can register and compete in The Fittest Experience Qualifier. Any team that participates in the TFX Throwdown but does not qualify for The Fittest Experience may compete in the online qualifier in October.

Not sure if you and your teammates are RX, Intermediate, Masters, Community or Rookie Athletes? Check out the standards below!

Community:
Clean & Jerk 95/65
Snatch 75/55
Jumping Pull Ups, Hanging Knee Raises, Scaled Wall Walks, & Single Unders

Rookie:
Clean & Jerk 135/95
Snatch 95/65
Pull Ups, Toes to Bar, Wall Walks, & Double Unders

Intermediate: 
Clean & Jerk 185/125
Snatch 135/95
Chest to Bar Pull Ups, Toes to Bar, Handstand Push Ups, & Double Unders

RX: 
Clean & Jerk 225/155
Snatch 185/125
Muscle Ups, Toes to Bar, Pistols, Handstand Walks, Strict Handstand Push Ups, & Double Unders

Masters:
Masters Division Explained: Masters teams are unlocked based on the combined ages of the athletes, with a minimum total age of 120 years.

Here’s how it works: When you add up the ages of your team members, they must meet or exceed the 120-year threshold to qualify. For example, 35 years + 42 years + 45 years = 122 years (eligible). All team members must be 35 and older by 1.31.2025.

Masters will follow a standard close to the Intermediate Division
Snatch 135/95
Clean & Jerk 185/125
Skills: C2B Pull Ups, Rope Climbs, Toes to Bars, Handstand Push Ups, & Double Unders

FAQs

There isn’t a TFX Throwdown near me, how do I compete?
Your team will compete in the online qualifier

Will you still have individuals at your event?
Yes! Our online qualifier will still run per usual qualifying individuals and teams

What if my team doesn’t qualify? Can I still do the online qualifier?
Yes! You can still compete in the online qualifer

NO REFUNDS FOR THIS EVENT.