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Four Leaf Clover Competition

South Portland, ME
March 14, 2020
4
Divisions
3
Workouts
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About This Competition

Maniac CrossFit is happy to announce that we wil be hosting our first Four Person Team Competition on March 14th of 2020.


Teams will consist of two males and two females.


Divisions:
RX
Scaled
Masters RX (35+)
Masters Scaled (35+)


Registration will include team entry and a shirt for men, shirt or tank for women. Please list sizes in comment section.


Source: Conquest Events

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Divisions

masters rx_team
Team · Team
masters scaled_team
Team · Team
rx_team
Team · Team
scaled_team
Team · Team

Top Results

Top 5 finishers per division. View full results →

masters rx_team
# Athlete Points
1 Dropkick Burpees 1
2 Hold My Beer 2
3 Beyond Reason Fitness 9
3 Lucky Charms 9
3 Strength is our Weakness 9
masters scaled_team
# Athlete Points
1 Lucky Arms
1 Green Eggs and Ham
1 Aggressively Average
1 LivFit Masters
1 4 UR Pleasure
rx_team
# Athlete Points
1 CrossFit 978
1 Pressing Our Luck
1 O’Wee-bee-dare
1 Two Hoes and the Bros
1 4 Pots O'Gold
scaled_team
# Athlete Points
1 Totally Mental Ninja Turtles
1 Beginner's Luck
1 Lucky Leprechauns
1 Unicorn Poop
1 Flex Appeal

Workouts

For Time: (10 Min. Cap)

5 - 10 - 15 - 20 - 25

Synchro Lateral Bar Burpees

Synchro Toes To Bar

Synchro Double Deadlifts


RX - (275/175)

Scaled - (185/125)

Masters RX - (225/155)

Masters Scaled (155/105)

No description available.

12 Minute Time Cap


Male/Female Pair A

80 Wall Balls (20/14)
30 Hang Power Cleans (135/95)

Male/Female Pair B
80 Box Jumps (24/20)
30 Shoulder to Overhead (135/95)

Male/Female Pair A
80 Box Jumps (24/20)
30 Shoulder to Overhead (135/95)


Male/Female Pair B

80 Wall Balls (20/14)

30 Hang Power Cleans (135/95)


One Pair works, One pair rest.  Within the working pair, only one athlete works at a time. 


Scaled: (14/10) (20" and step ups allowed) (95/65)

Masters RX: (20/14) (24/20) (115/75)

Masters Scaled: (14/10) (20" and step ups allowed) (75/55)





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Event Details

Date
March 14, 2020
Location
South Portland, ME
200 John Roberts Road
Type
CrossFit
Source
Conquest Events

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