FITTEST GORILLA CHALLENGE FINALS 2022
About This Competition
2018 ve 2021 de team olarak salon üyelerimiz için yaptığımız Fittest Gorilla Challenge’ı artık daha fazla katılımcı ile bu yıl INDIVIDUAL düzenleyeceğiz.
Büyük yarışmalar öncesinde performansınızı görüp, yarışma atmosferini en iyi şekilde hissedeceksiniz.
KATEGORİ ve KONTENJANLAR
SCALED ERKEK 24
SCALED KADIN 16
MASTER ERKEK 35+ 24
MASTER KADIN 8
BEGINNER ERKEK 48
BEGINNER KADIN 24
ELEME;
1 Ağustosta Tek eleme antrenmanını paylaşacağız, 10 Ağustos ise video gönderme ve skor girişi son gün.
FiNAL
Final 17 Eylül Cumartesi günü Çayyolu CrossFit BackStreet de yapılacak. Tek günde biri final olmak üzere 4 event yapılacak. Finalde her kategoriden 8 atlet yarışacak.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hüseyin Kılınç | 13 |
| 2 | Ömer Odabaşı | 16 |
| 3 | Yasin Avcı | 21 |
| 4 | Sergen Duygu | 26 |
| 5 | Nejat Erselcan | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | FATIH TIRAKI | 8 |
| 2 | Süleyman Karaman | 16 |
| 3 | Turgut Altun | 19 |
| 4 | ersin yilmaz | 24 |
| 5 | ARDA SAYGIN | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ahmet Talha Onay | 12 |
| 2 | Berkay Güleç | 19 |
| 3 | Murat Firat | 19 |
| 4 | İsmail Cem Büyükdemir | 22 |
| 5 | SALIH GÖKÇEBAŞ | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bahar Akdağ | 13 |
| 2 | Ayse Nisa Bilgin | 16 |
| 3 | Merve Tosun | 18 |
| 4 | Setenay Ozmec | 18 |
| 5 | Eda Erbil | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hulya Kurku | 5 |
| 2 | Hanieh Kahvand | 12 |
| 3 | ESMA EROĞLU | 15 |
| 4 | Ayşe Çelebi | 16 |
| 5 | SALIHA EROĞLU | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ayşe Seza Şahin | 8 |
| 2 | ŞÜKRAN TEBAA BÜYÜKDEMIR | 11 |
| 3 | MELISA NUR NACAR | 11 |
| 4 | EBRU SURMENELIOGLU | 19 |
| 5 | Merve Uncu | 16 |
Workouts
For Time
1000m Row
50 Thruster (20-15)
30 Pull Ups
Cap 9'
For Time
5/3 Rope Climbs
30 Clean and Jerks
5/3 Rope Climbs
Cap 7'
Beginner Man: 50kg- 5 Rope Climbs
Beginner Woman: 35kg- 3 Rope Climbs
Scaled/master man: 60kg
Scaled man 5 Legless rope Climbs
Master man 3 Legless Rope Climbs
Scaled/master woman: 40kg- 5 Rope Climbs
For Time
100/75 Double Under
80 Wall Balls
60/50/45 Cal Bike
40/30 Toes to Bars
20 Burpee Box Get Overs(100cm)
Cap 12'
Beginner Woman: 45Cal Bike/75 Double Unders/30 Toes to Bars
Scaled Woman: 50 Cal Bike
For Beginner Man&Woman
A- FOR TIME
"AMANDA"
9-7-5 Rep (ERKEK/KADIN)
Bar Muscle Ups / C2B
Squat Snatch 60/35
Cap 10'
B- FROM 10-15'
1 RM SNATCH
For Scaled/Master Man&Woman
"AMANDA"
9-7-5 Rep (ERKEK/KADIN)
Ring Muscle Ups / 18-14-10 C2B
Squat Snatch
Cap 10'
ERKEK: 60-70-80
KADIN : 35-40-45
B- FROM 10-15'
1 RM SNATCH
1 RM Snatch
Media
Community
Event Details
Closes: Sep 15, 2022
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