Caldeira Games IV
About This Competition
compétition interne CrossFit Caldeira
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les Frérots De La Bierra | 4 |
| 2 | LES AMÉRICAINS | 11 |
| 3 | ET VOILÀ .. MACHTOU PICHTOU | 13 |
| 4 | THE CUSTOMERS | 16 |
| 5 | LES GROS FACOTS | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Légendes | 4 |
| 2 | Les Petites Patates | 11 |
| 3 | Les Courges | 13 |
| 4 | Les Blondies | 15 |
| 5 | Les Mojitos | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | MERGUEZ MOUTARDE | 4 |
| 2 | L'EHPAD | 12 |
| 3 | Les Stapsiennes | 15 |
| 4 | Les internés | 17 |
| 5 | Marc et Annick | 20 |
Workouts
FOR TIME
10 TTB SYNCHRO
30 STEP UP OVER SYNCHRO
10 SHUTLLE RUN SYNCHRO
20 TTB SYNCHRO
30 BOX JUMP OVER SYNCHRO
8 SHUTTLE RUN SYNCHRO
30 TTB SYNCHRO
30 BURPEES BOX JUMP OVER SYNCHRO
6 SHUTLLE RUN SYNCHRO
AMRAP 11 MIN
Tonnage front squat
100 DU/200SU
12 step up one DB synchro
choix des charges
H/H : 20*30kg 10*60kg 6*100kg
H/F : 20*20KG 10*40KG 6*60KG
F/F: 10*20KG+10*30KG 5*40KG +5*60KG 3*60KG 3*100KG
YOU I GO I GO
EVERY 3 MINX6
15/11 cal row
10 burpees over the row
max points gymnastique
(ring rows:0.5 pull-ups: 2 chest to bar: 5 BMU: 12)
in 6 minutes
1 RM clean each athlètes
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Event Details
Closes: Nov 1, 2024
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