PSC Invasion Fundraiser Gauntlet
About This Competition
This event is to fundraise for Team PSC Invasion to travel to the 2023 NoBull CrossFit Games.
The Gaunlet will run at 3 location through the day of Sunday July 9th.
CrossFit Connection 9am-11am
CrossFit COL 12pm-2pm
CrossFit PSC 5-7pm
There will be other things happening at these locations at the same time along side this Gaunlet style event. Ex. Food, social, activites etc.. Visit polskystrength on instagram for more of those details.
The Gauntlet will run as follows:
- once you are registered, show up during the 2 hour window and we will get you a start time on arrival (1st come 1st serve, but we will get everyone through).
- at your start time, you will begin your first window of work (event 1). Within that time frame you will receive a score and then move to the next window of time and event 2. Followed by window event 3.
- you will finish the gauntlet within 30 minutes and receive a total score for our overall leaderboard from all 3 locations.
- Each winner (M/F, RX/ Scaled) will recieve $100 USD to LSKD along with some other sponsored prizes.
- Each entry to the Gauntlet will also give you raffle tickets toward our large selection of donated raffle prizes from our supporters and sponsors!
- Standards for RX: DB bench 50/35s, Power Clean 135/95, DB Squat 50/35s, T2B, HSPU, Pull up.
- Standards for Scaled: DB Bench 35/20s, Power Clean 95/65, Hanging Knee Raise, Push Up, Jumping C2B.
- we will also allow for further scaling to complete the Gauntlet and the score will be adjusted as needed.
Thank you to everyone who has and will be supporting Team PSC Invasion! We appreciate you.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Michael D Angelo | 5 |
| 2 | Trevor Lee | 7 |
| 3 | Chris Taylor | 16 |
| 4 | Ryan Manalo | 19 |
| 5 | Brock Novak | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brandon Van Stralen | 9 |
| 2 | David Timms | 12 |
| 3 | Cam Sullivan | 12 |
| 4 | Nic Yungblut | 13 |
| 5 | Heitor Tome | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julia Kaczmarek | 4 |
| 2 | Jessica Zawadowicz | 8 |
| 3 | Autumn Mills | 9 |
| 4 | KIM AMARAL | 16 |
| 5 | Kristina de los Reyes | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allie Elliot | 12 |
| 2 | Shanni Philp | 13 |
| 3 | Erika Coulahan | 13 |
| 4 | Christine Hillis | 14 |
| 5 | Kiska Colwill | 15 |
Workouts
21-15-9
Power Clean @135/95
Bar Facing Burpees
- Score is total time to finish
- Cap 8 mins
- Scaled @95/65
Event 2:
AMRAP 8
1-2-3-4.... of:
dbl DB Bench Press @50/35s
dbl DB DL
dbl DB Squat
- Score is total reps
- Scaled: @35/20s
Score 3:
For Time:
50/40 Cal Row
40 BJO @24/20"
30 T2B
20 HSPU
10 C2B
- Score is total time
- Cap 8 mins
- Scaled: BJO can be step overs, Hanging Knee Raise, Push up, Pull up
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Event Details
Closes: Jul 9, 2023
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