2025 Dutch Throwdown Buddy Finales CrossFit® Licensed Event
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!
Welcome to the 2025 Dutch Throwdown Buddy Qualifiers for the 2025 finals.
The Dutch Throwdown is an official 2025 CrossFit® Licensed Event
2025 Finals:
March 29 = Scaled + Regular
March 30 = Advanced + RX + Parent/Kid
Location finals:
Maaspoort Den Bosch
General info:
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as a team. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes;
- reassign these athletes to a higher division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your team spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions (Saturday or Sunday);
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned;
- We offer a parent/kid division in our Buddy edition with custom workouts.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the divisions are the subdivisions. You can team up in the following sud-divisions:
- M/M
- F/F
- M/F
- M/M 70+ (not in RX)
- F/F 70+ (not in RX)
- M/F 70+ (not in RX)
- Dad/Kid (Age kid 6-12)
- Mom/Kid (Age kid 6-12)
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl
No credit card or Ideal, no problem, just sends us an email via the same email address. Payment processing may take up to several days. We apologise in advance for this.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team MJ | 9 |
| 2 | Tall and toned | 36 |
| 3 | Fitbourgondiers | 38 |
| 4 | WODtastic | 46 |
| 5 | FitForce | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | My personal favourite | 12 |
| 2 | Trojan Titans | 15 |
| 3 | Sister Squad - until one cries! | 20 |
| 4 | S passt nicht | 23 |
| 5 | Dumbbells and Donuts | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Cuties | 17 |
| 2 | Skip Leg Day | 27 |
| 3 | BirthdayBrothers | 33 |
| 4 | Bomb Squat | 36 |
| 5 | The Boom Barbell Brothers | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaos & Trouble | 6 |
| 2 | Fun Not Run | 8 |
| 3 | Norest | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | 3,2,1 BREAK! | 6 |
| 2 | Mamacitas | 8 |
| 3 | Lotti Karotti | 10 |
| 4 | Lieneke en Nicole | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bars before Beers | 17 |
| 2 | MoveLikeAButterfly | 21 |
| 3 | Minions | 29 |
| 4 | Dumbelle and the Beast🔥 | 32 |
| 5 | NIMBL family | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | GENGYM COPACABANA | 9 |
| 2 | Team Corebox | 10 |
| 3 | Detention Duo Breaking Reps | 13 |
| 4 | B’s Angels | 13 |
| 5 | Koek en Zuipie | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Happy days | 8 |
| 2 | Master & Puppet | 12 |
| 3 | Bruno & Prax | 18 |
| 4 | Beasts ² | 21 |
| 5 | Die Lämminge | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | BarbellPapas | 10 |
| 2 | The WODBrothers | 11 |
| 3 | Heeren van GymZuyd | 19 |
| 4 | Harm & Ralf | 20 |
| 5 | Brazzers | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hold my BEEr, Honey | 4 |
| 2 | Yankee and the brave | 8 |
| 3 | Beerbells & BBQs | 13 |
| 4 | Schnitzel & Burek United | 25 |
| 5 | THE ITALIAN STALLIONS | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tic&Tac | 6 |
| 2 | Team van den Braak | 10 |
| 3 | De Berlootjes | 12 |
| 4 | mum & son fun! | 13 |
| 5 | Jinne & Imke | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | DE STRIETJES | 5 |
| 2 | Double Troublesss | 5 |
| 3 | De spruytjes | 10 |
| 4 | Super saiyans | 20 |
| 5 | De Slortjes | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gonna snatch them all | 20 |
| 2 | CGE Blondies | 22 |
| 3 | De sportlokaal buddies | 28 |
| 4 | G.I. Jo | 31 |
| 5 | Transformers | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bald and the Beautiful | 14 |
| 2 | Lilo and Stitch | 17 |
| 3 | Abs-olutely unstoppable | 18 |
| 4 | Team Masselink | 18 |
| 5 | Joost & Sophie | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blood, Sweat and Beers | 8 |
| 2 | Team Heavy duty | 18 |
| 3 | RiMa | 19 |
| 4 | Celtic Paterswolde | 21 |
| 5 | Magic muscles | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dat Daddy’s | 10 |
| 2 | Sick Puppy’s | 13 |
| 3 | Alt&Verbraucht | 15 |
| 4 | Sport-je-Fit | 18 |
| 5 | WOD to the FUTURE | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Deadpool & Wolverine | 12 |
| 2 | Bruur&Bruur | 13 |
| 3 | Sportschool Fit by Breg 2 | 15 |
| 4 | Millennials | 18 |
| 5 | Team Middenmoot | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nuï | 7 |
| 2 | Not enough for Advanced | 9 |
| 3 | Barbell Buddies | 14 |
| 4 | Dumbbellbees | 17 |
| 5 | partners in crime | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD & Wine Warriors | 7 |
| 2 | Age is just a number, part 2 | 10 |
| 3 | Barbell Bunnies | 13 |
| 4 | DANAE & WENDY | 21 |
| 5 | CFB 100 | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daring & Caring | 14 |
| 2 | Eva on the Rush | 15 |
| 3 | Off-The-Cuff | 16 |
| 4 | Nike & Achilles | 19 |
| 5 | Die Kale met Krullen | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shitty Calfs | 11 |
| 2 | Built By Bacon | 13 |
| 3 | Genieteam | 18 |
| 4 | Pizza e Fichi | 19 |
| 5 | Schmerz ist nur ein Gefühl | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dom City Dinosaurs | 5 |
| 1 | French Toasts | 5 |
| 3 | Double BURN | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lekker Helder(s) | 14 |
| 2 | Pri and Mi | 15 |
| 3 | 低 脂 肪 カードチーズ (Tei shibō kādochīzu ) | 16 |
| 4 | Beauty & the Beast | 19 |
| 5 | Anniklas | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ravegaarden | 16 |
| 2 | No Excuses | 17 |
| 3 | De Vunzige Hanen | 19 |
| 4 | Babawaans | 21 |
| 5 | WackyWavyInflatableArmFlailingTubemen | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | les filles du Hangar | 9 |
| 2 | Vom Allerfeinsten | 10 |
| 3 | Oh My Squat | 12 |
| 4 | The Barbell Queens | 13 |
| 5 | If you go! I go! | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Saraas | 9 |
| 2 | Marit & Carla Pieters | 9 |
| 3 | SpierSprankels | 10 |
| 4 | Kirstin en Ivet | 17 |
| 5 | Wod Happened?! | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Me If You Can | 8 |
| 2 | Booty and the beast | 12 |
| 3 | KET'l'bellz | 16 |
| 4 | The duolifters | 18 |
| 5 | Mika & Ilse | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaylee & Joko | 7 |
| 2 | Robotta | 9 |
| 3 | Un gars, une fille | 11 |
| 4 | Iwan en Anna | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wout-Jen | 8 |
| 2 | Border Force & the illegal | 11 |
| 3 | Wizards | 13 |
| 4 | Snitch & Snatch | 24 |
| 5 | Burpee and the Beast | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Almost 80 | 15 |
| 2 | Beasts of the North | 16 |
| 3 | M&W Dukes | 20 |
| 4 | Atlas & Gladiator | 21 |
| 5 | Not Late, Just Pacing | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Bandoleros | 5 |
| 2 | Your Program Sterker door strijd | 9 |
| 3 | Oud-Turnhoutse basterds | 12 |
| 4 | Dumb and Dumble | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fit by Breg | 7 |
| 2 | Quick & Dirty | 8 |
| 3 | patrick en jan | 12 |
| 4 | B&B25 | 16 |
| 5 | Liftovers | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Franeker | 9 |
| 2 | Schichtprinzessinnen 2.0 | 14 |
| 3 | Lunge ladies and the lift lord | 14 |
| 4 | 2 Flutschgranaten & 1 T-Rex Ärmchen | 16 |
| 5 | Team InCharge | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bar & Bella's | 6 |
| 2 | The Brides and The Groom | 8 |
| 3 | Patatinas and Biondi as special guest | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Triple terror | 7 |
| 2 | RimRek | 17 |
| 3 | MPower | 18 |
| 4 | UNA MAS | 19 |
| 5 | kwik kwek en kwak | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | FSF Triple Threat | 5 |
| 2 | Die 3 Muskelkater | 13 |
| 3 | Crack of Dawn Crew | 18 |
| 4 | Sweat Alliance | 19 |
| 5 | We choose violence | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kinda Fit, Kinda Fat | 7 |
| 2 | Van Houweling, De Wilde en Ruiter | 8 |
| 3 | Triple M | 12 |
| 4 | Unstable Unicorns | 16 |
| 5 | the woddy's | 20 |
Workouts
AMRAP 10 MIN
- 5 deadlifts
- 5 hang power cleans
- 5 front squats
- 5 push presses
- 5 thrusters
- Rx 60/45
- Advance 50/35
- Regular 40/25
- Scaled 30/20
For full workout, all details, standards and scaling, please check the Rulebook. >>
AMRAP 2 MIN
- Weighted box overs
For full workout, all details, standards and scaling, please check the Rulebook. >>
AMRAP 10 MIN
- ROW FOR CALORIES
Buddy
- 1 athlete on the rower
- 1 athlete holds sandbag
Triplets
- 1 athlete on the rower
- 1 athlete holds sandbag
- 1 athlete does running laps
Holds
- RX and Advanced: OH hold
- Regular & Scaled: Bear hug hold
Weight sandbags
- Scaled: 10 kg
- Regular: 15/10 kg
- Advanced: 20/15 kg
- RX: 30/20 kg
For full workout, all details, standards and scaling, please check the Rulebook. >>
FOR TIME, TIMECAP 10 MIN.

For full workout, all details, standards and scaling, please check the Rulebook. >>
AMRAP 10 MIN.
- 5 deadlifts
- 5 hang power cleans
- 5 front squats
- 5 push presses
- 5 thrusters
- Rx 60/45
- Advanced 50/35
- Regular 40/25
- Scaled 30/20
For full workout, all details, standards and scaling, please check the Rulebook. >>
Media
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Event Details
Closes: Mar 28, 2025
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