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2025 Dutch Throwdown Buddy Finales CrossFit® Licensed Event

Den Bosch , Den Bosch, Netherlands
March 29, 2025 – March 30, 2025
37
Divisions
5
Workouts
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About This Competition

For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!

Welcome to the 2025 Dutch Throwdown Buddy Qualifiers for the 2025 finals.

The Dutch Throwdown is an official 2025 CrossFit® Licensed Event

2025 Finals:

March 29 = Scaled + Regular

March 30 = Advanced + RX + Parent/Kid

Location finals:

Maaspoort Den Bosch


General info:

The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as a team. Our competitions are also the perfect start for your progression to higher level competitions. 

We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community. 

Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to: 

  • refuse these athletes;
  • reassign these athletes to a higher division (is considered on a case-by-case basis).

If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.

The concept:

  • earn your team spot to the finals via the qualifier;
  • designed for the beginner athlete;
  • if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
  • Only 1 day of competition for ALL divisions (Saturday or Sunday);
  • Tight time schedule so everyone knows when to start and when it is done;
  • ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
  • NO finals to determine the 1th, 2th and 3th place overall;
  • Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned;
  • We offer a parent/kid division in our Buddy edition with custom workouts.


The competition includes four levels to play:

  • Scaled
  • Regular
  • Advanced
  • RX

Unique in the divisions are the subdivisions. You can team up in the following sud-divisions:

  • M/M
  • F/F
  • M/F
  • M/M 70+ (not in RX)
  • F/F 70+ (not in RX)
  • M/F 70+ (not in RX)
  • Dad/Kid (Age kid 6-12)
  • Mom/Kid (Age kid 6-12)

What is my ideal skill level? For more info go to our website (look below).


If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl


No credit card or Ideal, no problem, just sends us an email via the same email address. Payment processing may take up to several days. We apologise in advance for this.


If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.

 

DISCLAIMER:

The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.

The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.

Source: Competition Corner

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Divisions

SCALED F/F
Team · Team
Adult (F) & KID (6 - 12 YEARS )
Team · Team
Adult (M) & KID (6 - 12 YEARS )
Team · Team
ADVANCED F/F
Team · Team
ADVANCED M/M
Team · Team
ADVANCED F/F 70+
Team · Team
ADVANCED F/F 80+
Team · Team
ADVANCED M/F
Team · Team
ADVANCED M/F 70+
Team · Team
ADVANCED M/F 80+
Team · Team
ADVANCED M/M 70+
Team · Team
ADVANCED M/M 80+
Team · Team
REGULAR F/F
Team · Team
REGULAR M/F
Team · Team
REGULAR M/M
Team · Team
REGULAR M/M 70+
Team · Team
REGULAR M/M 80+
Team · Team
REGULAR F/F 70+
Team · Team
REGULAR F/F 80+
Team · Team
REGULAR M/F 70+
Team · Team
REGULAR M/F 80+
Team · Team
RX F/F
Team · Team
RX M/F
Team · Team
RX M/M
Team · Team
SCALED F/F 70+
Team · Team
SCALED F/F 80+
Team · Team
SCALED M/F
Team · Team
SCALED M/F 70+
Team · Team
SCALED M/F 80+
Team · Team
SCALED M/M
Team · Team
SCALED M/M 70+
Team · Team
SCALED M/M 80+
Team · Team
TRIPLETS F/F/M Advanced (No Qualifier)
Team · Team
Triplets F/F/M Regular (No Qualifier)
Team · Team
TRIPLETS F/F/M RX (No Qualifier)
Team · Team
TRIPLETS M/M/F Advanced (No Qualifier)
Team · Team
Triplets M/M/F Regular (No Qualifier)
Team · Team

Top Results

Top 5 finishers per division. View full results →

SCALED F/F
# Athlete Points
1 Team MJ 9
2 Tall and toned 36
3 Fitbourgondiers 38
4 WODtastic 46
5 FitForce 47
ADVANCED M/M
# Athlete Points
1 The Cuties 17
2 Skip Leg Day 27
3 BirthdayBrothers 33
4 Bomb Squat 36
5 The Boom Barbell Brothers 36
ADVANCED F/F 70+
# Athlete Points
1 Chaos & Trouble 6
2 Fun Not Run 8
3 Norest 9
ADVANCED F/F 80+
# Athlete Points
1 3,2,1 BREAK! 6
2 Mamacitas 8
3 Lotti Karotti 10
4 Lieneke en Nicole 16
ADVANCED M/F
# Athlete Points
1 Bars before Beers 17
2 MoveLikeAButterfly 21
3 Minions 29
4 Dumbelle and the Beast🔥 32
5 NIMBL family 33
ADVANCED M/F 70+
# Athlete Points
1 GENGYM COPACABANA 9
2 Team Corebox 10
3 Detention Duo Breaking Reps 13
4 B’s Angels 13
5 Koek en Zuipie 19
ADVANCED M/F 80+
# Athlete Points
1 Happy days 8
2 Master & Puppet 12
3 Bruno & Prax 18
4 Beasts ² 21
5 Die Lämminge 21
ADVANCED M/M 70+
# Athlete Points
1 BarbellPapas 10
2 The WODBrothers 11
3 Heeren van GymZuyd 19
4 Harm & Ralf 20
5 Brazzers 26
Adult (F) & KID (6 - 12 YEARS )
# Athlete Points
1 Tic&Tac 6
2 Team van den Braak 10
3 De Berlootjes 12
4 mum & son fun! 13
5 Jinne & Imke 16
Adult (M) & KID (6 - 12 YEARS )
# Athlete Points
1 DE STRIETJES 5
2 Double Troublesss 5
3 De spruytjes 10
4 Super saiyans 20
5 De Slortjes 21
REGULAR F/F
# Athlete Points
1 Gonna snatch them all 20
2 CGE Blondies 22
3 De sportlokaal buddies 28
4 G.I. Jo 31
5 Transformers 32
REGULAR M/M
# Athlete Points
1 Blood, Sweat and Beers 8
2 Team Heavy duty 18
3 RiMa 19
4 Celtic Paterswolde 21
5 Magic muscles 26
REGULAR M/M 70+
# Athlete Points
1 Dat Daddy’s 10
2 Sick Puppy’s 13
3 Alt&Verbraucht 15
4 Sport-je-Fit 18
5 WOD to the FUTURE 22
REGULAR M/M 80+
# Athlete Points
1 Deadpool & Wolverine 12
2 Bruur&Bruur 13
3 Sportschool Fit by Breg 2 15
4 Millennials 18
5 Team Middenmoot 21
REGULAR F/F 70+
# Athlete Points
1 Nuï 7
2 Not enough for Advanced 9
3 Barbell Buddies 14
4 Dumbbellbees 17
5 partners in crime 20
REGULAR F/F 80+
# Athlete Points
1 WOD & Wine Warriors 7
2 Age is just a number, part 2 10
3 Barbell Bunnies 13
4 DANAE & WENDY 21
5 CFB 100 22
REGULAR M/F 70+
# Athlete Points
1 Daring & Caring 14
2 Eva on the Rush 15
3 Off-The-Cuff 16
4 Nike & Achilles 19
5 Die Kale met Krullen 19
REGULAR M/F 80+
# Athlete Points
1 Shitty Calfs 11
2 Built By Bacon 13
3 Genieteam 18
4 Pizza e Fichi 19
5 Schmerz ist nur ein Gefühl 20
RX F/F
# Athlete Points
1 Dom City Dinosaurs 5
1 French Toasts 5
3 Double BURN 9
SCALED F/F 70+
# Athlete Points
1 les filles du Hangar 9
2 Vom Allerfeinsten 10
3 Oh My Squat 12
4 The Barbell Queens 13
5 If you go! I go! 21
SCALED F/F 80+
# Athlete Points
1 De Saraas 9
2 Marit & Carla Pieters 9
3 SpierSprankels 10
4 Kirstin en Ivet 17
5 Wod Happened?! 21
SCALED M/F
# Athlete Points
1 Snatch Me If You Can 8
2 Booty and the beast 12
3 KET'l'bellz 16
4 The duolifters 18
5 Mika & Ilse 18
SCALED M/F 70+
# Athlete Points
1 Kaylee & Joko 7
2 Robotta 9
3 Un gars, une fille 11
4 Iwan en Anna 13
SCALED M/F 80+
# Athlete Points
1 Wout-Jen 8
2 Border Force & the illegal 11
3 Wizards 13
4 Snitch & Snatch 24
5 Burpee and the Beast 25
SCALED M/M
# Athlete Points
1 Almost 80 15
2 Beasts of the North 16
3 M&W Dukes 20
4 Atlas & Gladiator 21
5 Not Late, Just Pacing 27
SCALED M/M 80+
# Athlete Points
1 Fit by Breg 7
2 Quick & Dirty 8
3 patrick en jan 12
4 B&B25 16
5 Liftovers 17
TRIPLETS F/F/M Advanced (No Qualifier)
# Athlete Points
1 CrossFit Franeker 9
2 Schichtprinzessinnen 2.0 14
3 Lunge ladies and the lift lord 14
4 2 Flutschgranaten & 1 T-Rex Ärmchen 16
5 Team InCharge 22
TRIPLETS F/F/M RX (No Qualifier)
# Athlete Points
1 Bar & Bella's 6
2 The Brides and The Groom 8
3 Patatinas and Biondi as special guest 10
TRIPLETS M/M/F Advanced (No Qualifier)
# Athlete Points
1 Triple terror 7
2 RimRek 17
3 MPower 18
4 UNA MAS 19
5 kwik kwek en kwak 23
Triplets F/F/M Regular (No Qualifier)
# Athlete Points
1 FSF Triple Threat 5
2 Die 3 Muskelkater 13
3 Crack of Dawn Crew 18
4 Sweat Alliance 19
5 We choose violence 21
Triplets M/M/F Regular (No Qualifier)
# Athlete Points
1 Kinda Fit, Kinda Fat 7
2 Van Houweling, De Wilde en Ruiter 8
3 Triple M 12
4 Unstable Unicorns 16
5 the woddy's 20

Workouts

AMRAP 10 MIN

  • 5 deadlifts
  • 5 hang power cleans
  • 5 front squats 
  • 5 push presses 
  • 5 thrusters 

 

  • Rx 60/45
  • Advance 50/35
  • Regular 40/25
  • Scaled 30/20

For full workout, all details, standards and scaling, please check the Rulebook. >>

AMRAP 10 MIN

  • ROW FOR CALORIES

Buddy

  • 1 athlete on the rower
  • 1 athlete holds sandbag

Triplets

  • 1 athlete on the rower
  • 1 athlete holds sandbag
  • 1 athlete does running laps

Holds

  • RX and Advanced: OH hold
  • Regular & Scaled: Bear hug hold

Weight sandbags

  • Scaled: 10 kg
  • Regular: 15/10 kg
  • Advanced: 20/15 kg
  • RX: 30/20 kg

For full workout, all details, standards and scaling, please check the Rulebook. >>

AMRAP 10 MIN.

  • 5 deadlifts
  • 5 hang power cleans
  • 5 front squats 
  • 5 push presses 
  • 5 thrusters 

 

  • Rx 60/45
  • Advanced 50/35
  • Regular 40/25
  • Scaled 30/20

For full workout, all details, standards and scaling, please check the Rulebook. >>

Media

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Community

Event Details

Date
March 29, 2025 – March 30, 2025
Location
Den Bosch , Den Bosch, Netherlands
Marathonloop 1
Format
Team
Type
CrossFit
Registration
Opens: Jan 30, 2025
Closes: Mar 28, 2025
Source
Competition Corner

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