CrossFit
Completed
2018 Cascade Classic - Individuals
Seattle, WA
September 22, 2018 – September 23, 2018
About This Competition
2 Day Functional Fitness Competition
Source: Conquest Events
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Divisions
-_--
Team · Team
-_female
Female · Individual
-_male
Male · Individual
individual elite_--
Team · Team
individual elite_female
Female · Individual
individual elite_male
Male · Individual
individual masters 40-49_--
Team · Team
individual masters 40-49_female
Female · Individual
individual masters 40-49_male
Male · Individual
individual masters 50+_--
Team · Team
individual masters 50+_female
Female · Individual
individual masters 50+_male
Male · Individual
individual rx_--
Team · Team
individual rx_female
Female · Individual
individual rx_male
Male · Individual
individual scaled_--
Team · Team
individual scaled_female
Female · Individual
individual scaled_male
Male · Individual
individual teen_--
Team · Team
individual teen_female
Female · Individual
individual teen_male
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Male
individual elite_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Chandler Smith | 10 |
| 2 | Greg Glassman | 21 |
| 3 | Rich Froning | 23 |
| 4 | Matthew Osbon | 29 |
| 5 | Anton Foss | 35 |
individual masters 40-49_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Cardon | 8 |
| 2 | chris exarhos | 12 |
| 3 | Mike Ratnofsky | 19 |
| 4 | Ben Plotnicki | 27 |
| 5 | Colby Plagge | 28 |
individual masters 50+_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Patrick Sprague | 8 |
| 2 | John Olson | 9 |
| 3 | Mike Cook | 11 |
| 4 | Rick Dunham | 12 |
| 5 | Mark Adams | 24 |
individual rx_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Sean Barber | 21 |
| 2 | Justin Blunk | 22 |
| 3 | Kyle Pasta | 27 |
| 4 | Josh Thorn | 31 |
| 5 | Jared Jefferson | 32 |
individual scaled_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Blake Whiteman | 13 |
| 2 | Seth Lilly | 14 |
| 3 | Chris Turner | 17 |
| 4 | Calen Regnier | 18 |
| 5 | Matthew Mosley | 19 |
individual teen_male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Oliver Wermus | 7 |
| 1 | Alex Kehr | 7 |
| 3 | Lucas Macleod | 13 |
| 3 | Nils Kahlstrom | 13 |
Female
individual elite_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | NATALIE NEWHART | 7 |
| 2 | Jamie Sobolewski | 27 |
| 3 | amy wearne | 28 |
| 3 | Hannah Frakes | 28 |
| 5 | Renée-Claude Rioux | 33 |
individual masters 40-49_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Allison Carley | 6 |
| 2 | Annie Malone | 11 |
| 3 | Sara Schechla | 16 |
| 4 | Shasonta Delmage | 22 |
| 5 | Erin Creech | 23 |
individual masters 50+_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Cara Yost | 5 |
| 2 | Amy Simpson | 11 |
| 3 | Karen Rodgers | 14 |
| 4 | Lisa Massey | 17 |
| 5 | Ronda Henry | 21 |
individual rx_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Kaithlin Reckards | 13 |
| 2 | Erica Chapman | 19 |
| 3 | Rowena Manabat | 20 |
| 4 | Sophie Straith | 25 |
| 5 | Jessi Albin | 30 |
individual scaled_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Lauren Heller | 8 |
| 2 | Lenora Fenstermaker | 27 |
| 3 | Jessica Engel | 28 |
| 3 | Amanda Nations | 28 |
| 5 | Melissa Turner | 30 |
individual teen_female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Alex Willis | 9 |
| 1 | Ally Gurovich | 9 |
| 3 | Keanna Krueger | 11 |
| 4 | Khloe Fraser | 16 |
| 5 | Campbell McGahan | 22 |
Workouts
SPONSORED BY CONCEPT 2
500M ROW
12 DEADLIFTS
21 BOX JUMPS
3 ROUNDS FOR TIME
15 minute time cap
LOADING
ELITE/RX
225# FOR MEN
155# FOR WOMEN
MASTERS
185# FOR MEN
135# FOR WOMEN
SCALED/TEENS
165# FOR MEN
105# FOR WOMEN
SPONSORED BY PR LIFTING
SANDBAG CLEANS 15-12-9-6-3
ROPE CLIMBS 5-4-3-2-1
FOR TIME
14 minute time cap
LOADING/SCALING
Sandbags 115# for ALL men, 85# for ALL women
ELITE/RX/MASTERS/TEENS
115# FOR MEN
85# FOR WOMEN
ROPE CLIMBS
SCALED
115# FOR MEN
85# FOR WOMEN
ROPE WALK UPS
SPONSORED BY RIOT ATHLETICS
RUN 1000M
60 DB THRUSTERS
RUN 1000M
FOR TIME
16 minute time cap
LOADING/SCALING
ELITE/RX
50#/HAND FOR MEN
35#/HAND FOR WOMEN
MASTERS
50# DB SINGLE ARM THRUSTERS, 30/SIDE
35# DB SINGLE ARM THRUSTERS, 30/SIDE
SCALED/TEENS
50# DB SINGLE ARM FRONT SQUAT, 30/SIDE
35# DB SINGLE ARM FRONT SQUAT, 30/SIDE
SPONSORED BY RPM TRAINING
100 DOUBLE UNDERS
25 PULL UPS
80 DOUBLE UNDERS
20 PULL UPS
60 DOUBLE UNDERS
15 PULL UPS
40 DOUBLE UNDERS
10 PULL UPS
20 DOUBLE UNDERS
5 PULL UPS
FOR TIME
12 min time cap. All double unders will be performed with an RPM Scout rope. If you do not have your own rope one will be provided for you.
Scaled division will be performing jumping pull ups and half the number of double unders. All other division will perform workout as described.
No description available.
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Event Details
Date
September 22, 2018 – September 23, 2018
Location
Seattle, WA
6310 NE 74th St
Type
CrossFit
Registration
Opens: Jul 19, 2018
Closes: Sep 19, 2018
Closes: Sep 19, 2018
Source
Conquest Events
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