PYB Fitness Games 2.0
About This Competition
Join us for the Second Edition of the PYB Fitness Games Pairs Event
Teams Of 2
Same Sex Pairs
3 All Inclusive Workouts
Functional Fitness Based Events
Saturday 19th October
A same sex pairs competition open to anyone and everyone designed to be a fun all inclusive event programmed to test your fitness
Hosted at Pen Y Bont Fitness
Unit 5 Parc Y Bont, Brynmenyn Industrial Estate, CF32 9TD
Save The Date
Registration Opens Monday 1st September - Thursday 31st October
PenYBontFitness
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Old And The New | 3 |
| 2 | Scrambled Legs | 9 |
| 2 | Compound Lizards | 9 |
| 4 | TMF | 10 |
| 5 | Rather be campervanning | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOMS and Doughnuts | 3 |
| 2 | ChAdam | 9 |
| 3 | Function SFR Pirates | 11 |
| 4 | DAD BODS | 11 |
| 5 | Ling & Fraser | 12 |
Workouts
In a 12:00 Window
1500/1200m Row Split
In Remaining Time Climb The Ladder
2,4,6,8,10...
Front Squat
Shoulder To Overhead
Bar @ 40/25kg
3:00 On // 1:00 Off x 4
30/21 Cal C2 (Seatless @ Dampner 10)
10 Synchro Box Jump / Step Up
AMRAP Synchro Burpee In Remaining Time
For Time
21/15/9 Cal AAB Each
12/9/6 Synchro Single Arm Alt Devil Press @ 15/12.5kg
Into
21/15/9 Cal Ski Each
12/9/6 Synchro ALt DB Clean & Jerk @ 15/12.5kg
16:00 Time Cap
Media
Community
Event Details
Closes: Oct 31, 2024
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