About This Competition
Burgers and burpees 2024
Ladies and gentlemen! 2024 edition is here!
We will be using this platform for scoring on the day
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM NAME TBC | 10 |
| 2 | THE TORTURED CF DEPT | 11 |
| 3 | LAURA & GEORGIA | 12 |
| 4 | "USED TO BE STRONG" | 14 |
| 5 | THE HEAVIES | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | THOM AND THORIO | 8 |
| 2 | GAZZIN AND STACY | 10 |
| 3 | HUGH JENAS + R.SOLE | 11 |
| 4 | TANK AND TUBBY | 18 |
| 5 | J & S IN WODERLAND | 24 |
Workouts
5 min AMRAP of
1/2 point Burpee JPU
1 point Burpee PU
2 point Burpee CTB
4 point Burpee BMU
24 box jumps 20”
24/20 cal bike
24 synchro ALT DB snatch 15/10kg
24 burpee box jumps 20”
24 Double unders
24 synchro SA DB thrusters 15/10kg
1 x Hang power clean
1 x Power clean
1 x Front squat
- 20kg
- 25kg
- 30kg
- 40kg
- 47.5kg
- 55kg potential splitter bar
- 60kg
- 65kg
Hollywood bar = 1 attempt at a weight of your choice
20 CnJ 45/30/20
40 burpees over the bar
80 cal row (these may be located in the top car park!)
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Event Details
Closes: May 3, 2024
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