Fight For the Fittest Partner Series, In-person finals
About This Competition
This event is the second part of a 2-part competition. The top 10 teams from each RX division of our online qualifiers will receive invitations to attend this event. Registration IS NOT open to the public.
Details:
Invitations:
If you placed in the top 10 in your division during the online qualifier, you will receive an email with your invitation to attend this event shortly after the OQ ends. This invitation is only valid for the two teammates who competed in the OQ and may not be used by other parties. The invitation will have detailed instructions on how to claim your spot in the finals as well as a VERY SHORT deadline to register.
Any declined invitations, or unclaimed spots after the initial deadline, will be opened up to teams further down the leaderboard. Spots are not held for the top 10 teams after the initial deadline. Once teams outside of the top 10 receive an invitation, these spots will be sold on a first come, first serve basis. We recommend planning ahead on whether or not your team would like to attend the finals and registering as soon as you get the invitation if you would like to participate. We will be capping the event at 10 teams per division. If you did not place in the top 10 during the OQ, we recommend you still keep an eye out for an invitation for the finals.
Spectators:
Due to limited space, we will be allowing a VERY limited number of spectators at the event. Spectators will need to purchase tickets in advance and check in at the front door before entering the facility. This will be closely monitored! If space is available, leftover spectator tickets will be sold at the door, however we recommend planning in advance. We don't want to have to turn people away. Out of respect of your fellow athletes we ask that you limit the number of spectators you bring so that all of our athletes have an opportunity to bring someone.
Prizes:
1st Place:
2 Timebirds™ Original With Silicone Case
-2 Airwaav mouthpieces
-2 50% Off Codes For Rx Smart Gear EVO FRE Jump Rope
-2 $25 MFLH Gift Cards
-Talty Bars and Swag
-Case of Refix
-C4 Case & Swag
-2 $20 My WOD Squad Gift Cards
-2 $20 Born Primitive Gift Cards
2nd Place:
-2 Rx Smart Gear EVO FRE Jump Ropes
-2 $25 MFLH Gift Cards
-Talty Bars and Swag
-Refix Case
-C4 Case & Swag
-2 $20 WOD Squad Gift Cards
-2 $20 Born Primitive Gift Cards
3rd Place:
-2 Pairs Reyllen Fingerless Grips
-2 25% off Rx Smart Gear EVO FRE
-2 MFLH $25 Gift Cards
-Talty Bars and Swag
-Refix Case
-C4 Case & Swag
-2 $20 My WOD Squad Gift Cards
-2 $20 Born Primitive Gift Cards
**PLEASE BE ADVISED**
We reserve the right to respectfully refuse registration from top level elite athletes. Athletes who compete at the “Elite Individual Level” will be asked to not participate in our event at this time. Elite level is defined by us as having competed in a regional, sanctional or semifinal event in the past as an individual athlete.
Elite athletes who have participated in a regional, sanctional or semifinal event as a team member will be allowed to participate in our event, however there may only be one elite team athlete on any given team.
We reserve the right to use our discretion and other factors when making these determinations.
We ask this so that our event can be a fun and competitive venue for the remainder of our RX athletes with a more level playing field. Thank you for your cooperation.
FAQ's
ARE REFUNDS ALLOWED?
All ticket sales are final and no refunds will be given. If the event is cancelled by the hosts for any reason, all registrants will be given a full refund, minus registration fees.
WHAT HAPPENS IF THERE IS BAD WEATHER/BAD ROAD CONDITIONS?
If there is concern about the weather leading up to the event, we will be in touch with all of our participants via email, as well as making announcements on our instagram page. Please be sure to look out for these announcements if weather is questionable.
If the event is cancelled by FFTF for any reason, we will refund all participants, minus any registration fees. If we are able to offer a new date, we will give participants an option to transfer their ticket to the new date or receive a refund. If the event is able to take place, but some athletes are not able to attend due to distance/weather issues in their area, refunds will not be given.
MY TEAM PLACED IN THE TOP 10 BUT WE MISSED THE DEADLINE FOR OUR PERSONAL INVITATION TO THE IN PERSON EVENT. OUR TEAM WOULD LIKE TO ATTEND. CAN WE STILL REGISTER?
Once you miss your deadline, your spot will be available to other teams further down the leaderboard. The spot will be given on a first come first serve basis which does not guarantee your team a spot in the finals.
ARE TICKETS TRANSFERABLE?
Tickets are only valid for the athletes who competed in the OQ and may not be used by other athletes. If there is an extenuating circumstance in which ONE teammate can not move on to the in-person finals, email us at fightforthefittest@gmail.com and we will review the request and make decisions on a case by case basis.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Undivided Rapture | 12 |
| 2 | Seasoned | 14 |
| 3 | Cat Family | 16 |
| 4 | Haines Fitness | 17 |
| 5 | Frances Hoeffner | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kinda Fit (Fleek) | 4 |
| 2 | Salute the Glutes | 9 |
| 3 | Team Marquar | 15 |
| 3 | F Bomb Mom's | 15 |
| 5 | Blacklisted Summit | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kryptonite Has-beens | 5 |
| 2 | Team Light Skin | 7 |
| 3 | Genital Burpees | 12 |
| 4 | Dump Trucks | 20 |
| 4 | Good ‘n’ you | 20 |
Workouts
For time: (12 minute time cap)
6 rounds (each partner completes 3 full rounds)
10 cal ski erg cal
6 Shoulder to Overhead
9 Hang Power cleans
12 Front Squats
155/105 lbs
On the count of 3.2.1… GO, Athlete A will leave the starting box. They will proceed to the ski erg and complete 10 calories. Athlete A will then proceed to their designated barbell.
And complete 6 S20, 9 HPC, and 12 front squats. After Athlete A completes the full round they will return to the starting box. Athlete B will then leave the box and complete one full round. Athletes will continue to alternate each round until 6 total rounds are completed. The workout is completed when all reps have been completed and all 4 FEET ARE IN THE STARTING BOX.
*** there has to be a rep that gets the person back to the box. Ie: if the person is time capped and one team gets in the box and the other not, there needs to be a rep difference***
Score is time to the workout is completed if under the 12 minute cap.
If the team does not complete the workout under the 12 minute cap their score will be the total reps completed.
-One athlete must remain in the starting box at all times while the other athlete is working.
-When “tagging out”, the returning athlete must have 2 feet in the starting box prior to their partner leaving the box.
-Any rep completed after a “bad” tag out will not count and athletes will have to return to the box and have ALL FEET inside the box prior to the working athletes starting the next reps.
Ski:
-Athletes must remain in contact with the ski erg until 10 calories is shown on the monitor.
-If an athlete leaves the ski erg early, they will be required to return and complete one additional calorie.
Barbell Work:
-The barbell must be lifted from the red mats.
-Lifts not taken from the mats will be considered a no rep.
-When putting the bar down, the bar must always be dropped onto the mats.
-If a lift does not land on the mats, it will be considered a no rep and the athlete will be required to complete one additional rep.
-Lifts do not have to be unbroken.
-WARNING!!! If an athlete does not demonstrate full extension of hips, arms or knees at the end of any lift it will be a no rep. Be careful if you are doing touch and go HPC!
Shoulder to overhead:
-Athletes can choose to do strict presses, push presses, push jerks, split jerks or any combination of these movements.
- The rep is counted when the knees, hips, and arms are at full extension and the bar is over the athlete's head.
** first rep MUST be at the shoulders before pressed over head—- cannot start with a snatch***
Hang Power Clean:
-The rep must start in the hang position and not drop below the athlete's knees at any point during the rep.
-The first rep may NOT be started from the floor.
-The rep is counted when the athlete's knees and hips are at full extension. **Be careful when cycling the HPC! You must reach full extension for the rep to count.
Front Squat:
-The barbell must remain in the front rack position for the entire rep.
-At the bottom, the crease of the hip must pass below the knee.
-At the top, the knees and hips must be at full extension with the barbell in control for the rep to count.
Round Robin style to establish 3 Rep Deadlift.
Weights
M- 275/325/375/405/435/465/495/525
F- 185/215/245/265/285/305/325/345
1 minute max cal assault bike tie breaker
Athletes will be assigned a lifting order based upon their ranking after workout 1. There will be a running clock set for 1 minute of lifting and 1 minute of transition.
Each team will be assigned a platform. M/F teams will have two Bars on their platform. On the designated Beep the athletes will all start their lifts. Athletes have one attempt to complete an unbroken set of 3 reps. Both team members must successfully complete their 3 rep deadlift to advance to the next round. Male and Female teams can not lift at the same time.
During the 1 minute break, teams will depart the platform and the next teams will approach their assigned platform and bars. Teams advancing to the next round will return to the loading area to wait for the next round while eliminated teams will report to the tiebreaker circle to wait for the tiebreaker round.
There will be approximately 1 minute break between rounds while the bars are loaded with the next weights. If a tiebreaker round is necessary, there will be approximately a 2 minute break while athletes complete the 1 minute max calorie assault bike.
In the case that more than one team successfully lifts the final weights, the remaining teams will complete the assault bike tie breaker.
Standards:
-The head judge has discretion to pause/stop/restart the lifting clock if needed.
-Lifts must be completed in their entirety before the 60 seconds is complete.
-Athletes are only allowed 1 attempt to complete their 3 reps.
-Sumo deadlift are not permitted
-Lifts must be completed unbroken with 0 rest at the bottom.
Tiebreaker rounds:
-Athletes will start behind the bikes.
-At 3, 2, 1, GO, athletes may get on their bikes and begin.
-Athletes can adjust their seat height before beginning.
-Athletes can choose to share the work or have one partner complete the entire minute.
-Score will be calories shown on the monitor at the 1 minute mark. Rollover calories will not be counted.
-When necessary, tiebreaker rounds may be completed in more than one heat.
For time: 10 minute cap
Round 1:
10 Handstand Push-ups
10 Chest to Bars
100 Double Unders
Round 2:
20 HSPU
20 CTB
200 Double unders
Round 3:
30 HSPU
30 CTB
300 Double Unders
Score: Time finished. If the time cap is reached, the score is total reps completed.
At the count of 3.2.1.. Go, Athlete A will leave the “starting box”. They will proceed to the designated wall where they will complete their HSPU. Once all HSPU are completed the athlete may proceed to either of the 2 designated Pull up bars **or to the starting box**. Once all CTB are completed the athlete can either go to the starting box to get their rope or tag in their partner who will enter the workout area with their rope. Ropes will not be allowed to remain in your working lane while not being used. Your rope and partner rope must be in the starting box at all times unless being used. When the set of double unders is completed the athlete will either tag out with their partner or return their rope to the starting box prior to beginning the next round. Once all reps are completed, both athletes must be in the starting box. The time when BOTH athletes have both FEET in the starting box will be the score. *** getting to the starting box has to count as a rep ***
-One athlete must remain in the starting box at all times while the other athlete is working.
-Athletes can tag in and out of the workout at any time by returning to the starting box.
-When “tagging out”, the returning athlete must have 2 feet in the starting box prior to their partner leaving the box.
-Any rep completed after a “bad” tag out will not count and athletes will have to return to the box and have ALL FEET inside the box prior to starting any additional reps.
-There is no minimum work requirement.
HSPU
- strict or kipping
-no restrictions on hand placement
-Both feet must be in contact with the wall with body and arms in full extension for the rep to count
CTB
-must be completed on the designated pull up bars. Each team will have 2 options.
-kipping or butterfly
-no jumping CTB
-Athletes may place and remove a mat during the workout as needed
Double Unders:
-Ropes will not be allowed to remain in the working lane while not being used. Both ropes must be in the starting box at all times unless being used.
-Any HSPU or CTB reps completed while any rope is out of the starting box be no reps.
-Athlete will jump in designated spots for sets of 100-200-300.
Media
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Event Details
Closes: Apr 28, 2022
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