About This Competition
The PA Games is a competition for mixed team of three - M/M/F - OR - F/F/M.
PA Games will be held on SATURDAY NOVEMBER 2ND at Parkes Athletic with an off site event at McGlynn Park.
Sign your team up into one of the two divisions available - OPEN or EMERGING with Sub Divisions of M/M/F or F/F/M teams.
Movement requirements for each divisions can be found on the registration page.
The day will kick off around 7am with five scored events throughout the day. Presentation ceremony will conclude the day with an after party to follow.
Teams MUST consist of 3 members with either M/M/F or F/F/M combination.
There will be a leaderboard for each division for fairness of the competion.
Keep an eye out on our instagram page @parkesathletic for the release of workouts.
Refunds and Transfer Policy
No refunds will be offered. You may transfer your spot to another person.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | PA Plough, Power, & Pirouette | 490 |
| 2 | PA- Misfits | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beauties and a beast | 461 |
| 2 | Buns 🍑 and Gunz 💪🏼 | 458 |
| 3 | No Kips Given | 450 |
| 4 | Buck furpees | 430 |
| 5 | 2795 Rookies | 408 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2795 Pink | 475 |
| 2 | EMMAS ANGELS | 465 |
| 3 | Silly Sausages | 438 |
| 4 | PA - Sarahs Darlings | 415 |
| 5 | PA Three Piece Feed | 404 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maca's make a wish | 485 |
| 2 | SGAF | 475 |
| 3 | PA hunger gains | 428 |
| 4 | PA - Pretty Bloody Average | 416 |
| 5 | 1 Jerk and a coupla Snatches | 400 |
Workouts
0:00 - 3:00
40 Calories Assault Bike
40 Alternating Dumbell Snatch 22.5/15kg
Max Toes To Bar
3:00 - 6:00
40 Calories Assault Bike
40 Alternating Dumbell Snatch 22.5/15kg
Max Chest To Bar
6:00 - 9:00
40 Calories Assault Bike
40 Alternating Dumbell Snatch 22.5/15kg
Max Bar Muscle Ups
For Max Weight
1 Snatch
1 Hang Snatch
2 Overhead Squat
16 Minute AMRAP
200m run (two athletes together)
20m Single KB Overhead Lunge 16kg
10 Tyre Flip Burpee Over
10m Handstand Walk
For Time
4km Ski
*completed Same Time As Event 3
Three Rounds For Time
4 Lateral Burpee Over Bar
8 Clean And Jerk 60/45kg
4 Lateral Burpee Over Bar
Media
Community
Event Details
Closes: Oct 25, 2024
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