MakeSomeNeuss Challenge 2025 Qualifikation
About This Competition
16 TEAMS - m/w
Teilnehmen können insgesamt bis zu 16 Teams. Vorrang haben Mitglieder von CrossFit Neuss, danach können sich Teams aus umliegenden Boxen registrieren. Jedes Team besteht aus einer Athletin und einem Athleten.
QUALIFIKATION
Alle registrierten Teams kämpfen in einer offenen Qualifikation ab dem 01.07. darum, wer in der RX- oder SCALED-Division antritt. Hierfür werden innerhalb von vier Wochen drei Workouts absolviert die bereits zum 01.07. bekannt gegeben werden.
WETTKAMPFTAG
Am Samstag, den 23.08. absolvieren alls Teams drei Workouts in ihrer jeweiligen Division. Die vier besten Teams aus der jeweiligen Division kämpfen dann noch einmal in einem finalen Workout um die Podiumsplätze.
Registrierung & Gebühr
Die offizielle Registrierung ist ab dem 01. Juli möglich. Die Gebühr beträgt 70 Euro pro Team.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team 404 - Cardio not Found | 285 |
| 2 | PRincesses | 275 |
| 3 | Flex Appeal | 265 |
| 4 | 110 | 248 |
| 5 | Queen and Jerk | 246 |
Workouts
For Time:
500/400m Row
30 Wall Balls (9/6 kg)
20 Deadlifts (70/47.5kg)
30 Wall Balls (9/6 kg)
500/400m Row
Time Cap: 15 Minuten
AMRAP 8:
2 Rounds
8 Burpee over DB
6 DB Snatches (alternating)
4 Toes to Bar or 8 Toes to Something
2 Rounds
8 Burpee over DB
6 DB Snatches (alternating)
4 PullUps or 8 Jumping PullUps
KG DB: 17.5/12.5kg
For Time:
5 Runden:
8 Dumbbell Thrusters
12 Dumbbell Hang Power Cleans
16 Sit-Ups (AbMat)
Timecap: 10 Minuten
KG DB: 2x 15/10 kg
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Event Details
Closes: Jul 31, 2025
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