THE BACK FROM HOLIDAYS CONTEST - GOLDEN TICKET EDITION 2022
About This Competition
CF Nimes & Affiliates Battle présentent :
The Back From Holidays Contest - SPRING EDITION 2022 !
DEPUIS 9 EDITIONS - LES SPRING, WINTER, SUMMER ET AUTUMN EDITION sont un véritable succès, alors on remet ça pour la nouvelle WINTER EDITION 2022 !
Le Samedi 09 Avril en TEAM of 2 et le Dimanche 10 Avril en Team of 3, de 8h à 18h, venez passez une journée inoubliable dans le même cadre ou se sont déroulées les précédentes éditions des Affiliates Battle !
La compétition est ouverte à tous les niveaux, et quoi qu'il arrive, vous aurez tous 5 WODs dans la journée pour vous dépasser !
Le nombre de Teams of 2 est limité à :
78 Teams Homme / Femme
52 Teams Homme / Homme
Le nombre de Teams of 3 est limité à :
78 Teams Homme / Homme / Femme
52 Teams Homme / Homme / Homme
Réservez vite votre place, vous allez vivre une superbe journée orchestrée par les organisateurs des Affiliates Battle !
https://www.facebook.com/TheBHContest/
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les Marsegators | 26 |
| 2 | Picky | 27 |
| 3 | Team presque fort | 29 |
| 4 | Team WOD Room | 34 |
| 5 | Four to the floor | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | 1 cerveau pour 3 | 18 |
| 2 | les peaky | 22 |
| 3 | No Hair | 23 |
| 4 | Les Hangaronais | 25 |
| 5 | No legs | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Attaquants de pintes | 7 |
| 2 | Team Pulsation | 20 |
| 3 | Les touristes | 22 |
| 4 | Les Dalton | 26 |
| 5 | Gros Magne dans sa Merco | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | WAATH'S FUCKER | 9 |
| 2 | Les 3 Fantastiques | 11 |
| 3 | Marvel Squad | 12 |
| 4 | Black Monkeys Orange | 30 |
| 5 | Blanc neige et ses deux nains | 37 |
Workouts
TEAM OF 2
WOD 1
AMRAP 11'. FOR REPS.
- 12 DUMBBELL SNATCH @22,5/15
- 9 BOX JUMP OVER SYNCHRO
- 12 GOBELET LUNGES @22,5/15
- 9 DOWN & UP SYNCHRO
TEAM OF 2
WOD 2
LADDER. FOR LOAD.
1 RM CLEAN & JERK
MEN BARBELLS :
50 / 60 / 65 / 70 / 75 / 80 / 85 / 90 / 95 /
100/ 105/ 110 / EXTRA
WOMEN BARBELLS :
30 / 33 / 37 / 40 / 43 / 47 / 50 / 53 / 57 / 60 / 63 / 67 / EXTRA
TEAM OF 2
WOD 3
FOR TIME
TIME CAP 10’
- 30 HANG CLEAN SYNCHRO @50/35
- 50 WALL BALL SHOT @9/6
- 80 CAL ROW
- 50 WALL BALL SHOT @9/6
- 30 HANG CLEAN SYNCHRO @50/35
TEAM OF 2
WOD 4
EVERY 3’ X 4 ROUNDS
- 20 PULL UP
- 15 KB SWING SYNCHRO @16/24
- 10 CAL ECHO BIKE
THEN
MAX DOUBLE UNDER
IN THE REMAINING TIME
TEAM OF 2
FLOATER WOD
AMRAP 7'. FOR REPS.
- 3 LAPS RUN RELAY
THEN
- MAX CAL BIKE ERG
IN THE REMAINING TIME
TEAM OF 3
WOD 1
AMRAP 12’. FOR REPS.
- P1 → 10/7 CAL ROW
- P1&2 → 5 DEVIL PRESS SYNCHRO @20/15
- P2 → 10/7 CAL ROW
- P2&3 → 5 DEVIL PRESS SYNCHRO @20/15
- P3 → 10/7 CAL ROW
- P3&1 → 5 DEVIL PRESS SYNCHRO @20/15
- …
TEAM OF 3
WOD 2
FOR LOAD.
12’ TO FIND 1RM
P1: SNATCH
P2 : CLEAN
P3 : CLEAN & JERK
TEAM OF 3
WOD 3
EVERY 3’30 X 4 ROUNDS
- 40 WALL BALL SHOT
P2&3 → HOLD DEADLIFT @130KG
- 15 CAL A.BIKE RELAY
P2&3 → HOLD DEADLIFT @130KG
THEN
MAX BURPEES PING PONG
30" REST
TEAM OF 3
WOD 4
AMRAP 13’. FOR REPS.
CASH IN 2’ MAX PULL UP RELAY
THEN, AMRAP 11' :
- 20 DOUBLE UNDER
- 15 BOX JUMP OVER SYNCHRO @2
- 10 DUMBBELL SNATCH
- 5 DOWN & UP SYNCHRO @3
TEAM OF 3
FLOATER WOD
AMRAP 7’. FOR CALS.
P1 & P2 : 1 LAP RUN SYNCHRO
P3 : 1 LAP RUN
PX & PX : 1 LAP RUN SYNCHRO
THEN,
MAX CAL BIKE ERG RELAY
2 PARTNERS → HOLD WORM
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Event Details
Closes: Apr 8, 2022
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