About This Competition
Tactical Strength Challenge
May 2024 Edition
Event & registration details:
The event will take place around the world on Saturday, May 4, 2024.
Please refer to the rules and movement standards on the TSC website. (TSC merchandise is also available for purchase.)
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gabriel Aguilar-Tafoya | 8 |
| 2 | Brian Wright | 11 |
| 3 | Santo Galasso | 15 |
| 4 | Jordan Spritzer | 17 |
| 5 | Brian Griesmeyer | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alex Tanskey | 4 |
| 2 | Reece Killebrew | 6 |
| 3 | Marco Barraza | 8 |
| 4 | André Büttner | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Gogerly | 6 |
| 2 | Paul Anderson | 8 |
| 3 | Chris Kiper | 9 |
| 3 | David Littleson | 9 |
| 5 | Gerard Owens | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pamela Redburn | 5 |
| 2 | Jackie Paige-Joyner | 8 |
| 3 | Nancy Terrasson | 11 |
| 4 | Wendy Bartram | 12 |
| 5 | Sebina Gregor | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alison Young | 4 |
| 2 | Martina Williams | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sonia Gonzalez | 5 |
| 2 | Stephanie Lauters | 7 |
| 3 | Christine Stewart | 11 |
| 4 | Serena Stephen | 18 |
| 5 | Carlee Murrell | 23 |
Workouts
Barbell Deadlift
Up to three, one-rep attempts.
No ramping, hitching, or use of equipment other than a belt are allowed. Weight on successive attempts may stay the same (if the previous attempt was missed) or be raised (if the previous attempt was successful); weight may not be reduced on successive attempts.
Flexed-arm Hang
One attempt for time.
Assistance getting up to the bar is allowed. Time starts when the jawline (where the underside of the chin meets the vertical portion of the neck) is above and not touching the bar and no external support exists. Time stops as soon as the jawline falls below the height of the bar. Palms may be facing forward (away from the athlete) or backward (toward the athlete).
Kettlebell Snatch
Max repetitions within 5 minutes.
The kettlebell must be swung between the legs and then into an overhead position in one, uninterrupted movement. Repetitions that involve a "press" to finish are not counted. Use of the free hand to lift or stabilize the kettlebell or to push against the leg in an effort to assist a rep is not allowed. At the top position, the kettlebell must break the plane that rises vertically from the athlete's heels. Reps in which the kettlebell does not break that plane incur a "no-rep". The kettlebell may be set down during the attempt. Chalk may be used and re-applied at any point during the attempt. Gloves are not allowed.
Pull-up
One set for max reps.
Palms must be facing forward (away from the athlete). Elbows must be locked at the bottom of each rep. The jawline (where the underside of the chin meets the vertical portion of the neck) must be above the bar at the top for the rep to count. Absolutely no kipping is allowed during the attempt. Any use of momentum will result in an automatic "no-rep" for that repetition.
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Event Details
Closes: May 6, 2024
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