Wodsomniac 2021 : Get Twisted
About This Competition
Stranger Cleans. Full Send. Bad Churn.
For three years OUR has hosted Wodsomniac. A festival centered around a cause and answering a question: 'Why put myself through this? Because I can."
In October 2021, we are stoked to present the newest edition not Wodsomniac: Get Twisted
WODSOMNIAC: Get Twisted is a two day, same sex partner competition which all profits from the event go directly to Operation Underground Railroad and their mission to save children world wide from the dark world of sexual trafficking and exploitation.
This year is bigger, badder, and is going to twist up the recipe.
When: October 1st and 2nd
Why: To prove we can do hard things, raise awareness for the cause, and have a hell of a time doing it
Cost: $200 per team - 100% of proftits go directly to O.U.R.
Rx and Intermediate Divisions
If you can "Rx" the open, you can Rx this comp. If you scaled the open, you can do intermediate.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dirty_DeadLifters | 604 |
| 2 | Short and Stout | 592.5 |
| 3 | Tweedle Dee & Tweedle Dumb | 563 |
| 4 | The Young & The Restless | 541.5 |
| 5 | Las chicas | 539.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | We paid how much for this?! | 594 |
| 2 | TheMushroomTips | 569.5 |
| 3 | Verta Luita Hampaita | 563.5 |
| 4 | Guns and Buns | 558 |
| 5 | Earth Shakers | 522.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | SLC crossfit | 632.5 |
| 2 | Beefcakes | 577.5 |
| 3 | MJTM | 575 |
| 4 | WODerwomen | 570 |
| 5 | She was born while I was in College | 535 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Mane | 625 |
| 2 | Tru Grit | 605 |
| 3 | Westside connection | 571 |
| 4 | MetaFuel A Team | 502.5 |
| 5 | Crème Brûlée | 493 |
Workouts
Quicksand - Lifting the Dream
Time Cap 8
24 sandbag over shoulder
600m run
24 sandbag over shoulder
150/100 - 100/70
Push and Pull and Push.. - MyoStorm
For time - Time Cap 13
60 db thrusters
60/50 cal row
120/90 bp 115/75
60/50 cal row
60 db thrusters
Tag partner behind benchpress bar to work in, finish line at end of lane.
Just the Horns - NOBULL
Partner 1 - 5 min time cap
4 bmu
2 snatches at each weight below
1 min transition
Partner 2 - 5 min time cap
Partner 2 takes over with
4 bmu
2 cleans at each weight below
Snatch- 135/155/185/205/225
95/105/125/145/165
Clean - 225/245/265/285/305
145/165/175/185/195
Time cap 13
For Time
90 t2b - partner hangs from bar
60m hsw - db hold hold
(6m unbroken sections)
30 devils press - sandbag hold
For Time - 12 Tc
12 rds ygig
12/9 cal bike (c2 bike)
6 burpee box jump overs
move box 1m ever round
Amrap 10
40 doubles
20 wallballs
10 deads 275/185
Amrap 10
120 doubles
60 wallballs
30 deads 185/135
3:00 to find max unbroken set of syncrho hspu
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Event Details
Closes: Sep 28, 2021
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