The Butterfly Effekt
About This Competition
The Butterfly Effekt – 1ère Édition par Monark CrossFit
📍 Équipes mixtes de 2 personnes (M/F)
🏋️♂️ Catégories Scaled – Intermédiaire – RX
🏆 4 workouts conçus pour repousser vos capacités physiques
💰 Bourses de 1000$ - 500$ - 250$ pour le podium RX
Participez à la toute première édition de The Butterfly Effekt ! Une journée de compétition intense et festive, avec un setup de feu, des WODs variés, et une ambiance survoltée, une seule mission : vivre l’effet papillon ! 🦋
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | La mère et son kid | 4 |
| 2 | Hybrid Athlete | 17 |
| 3 | Poulet | 20 |
| 4 | CF Estrie | 20 |
| 5 | Jacquin’s friend | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Full Throttle | 5 |
| 2 | S.A.F.T.B. | 7 |
| 3 | Team MAMI | 15 |
| 4 | GYM 418 | 19 |
| 5 | The stranger effect | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Le lièvre et la tortue | 6 |
| 2 | Les parents | 9 |
| 3 | Chauve qui peut | 18 |
| 4 | Hakuna Masquata | 18 |
| 5 | Trop lâche pour courir | 23 |
Workouts
FOR TIME
RX
Round 1
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @155/105 et 70/50
Partner Run
30 Pull-up
Round 2
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @155/105 et 70/50
Partner Run
30 C2B
Round 3
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @155/105 et 70/50
Partner Run
30 Bar Muscle-Up
INTER
Round 1
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @135/85 et 50/35
Partner Run
30 Pull-up
Round 2
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @135/85 et 50/35
Partner Run
20 C2B
Round 3
30 Wall Ball @20/14
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @135/85 et 50/35
Partner Run
10 Bar Muscle-Up
SCALED
Round 1
30 Wall Ball @14/10
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @95/65 et 35/25
Partner Run
30 Ring Row
Round 2
30 Wall Ball @14/10
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @95/65 et 35/25
Partner Run
30 Hand Release Push-Up
Round 3
30 Wall Ball @14/10
20 Hang Clean & Jerk synchro with 20 Hang DB Snatch @95/65 et 35/25
Partner Run
30 Pull-Up
FOR TIME (Time Cap : 10')
RX
3 Rounds
100 DU's
20 HSPU
20 Power Snatch @115/75
-
Buy out : 50 Cal Row
INTER
3 Rounds
75 DU's
20 Abmat HSPU
20 Power Snatch @75/55
-
Buy out : 50 Cal Row
SCALED
3 Rounds
100 Single Under
20 S2OH @75/55
20 Power Snatch @65/55 (Low Hang Power Snatch for women)
-
Buy out : 50 Cal Row
AMRAP 5
20 Snatch - weight 1
20 Snatch - weight 2
max rep Snatch - weight 3
RX : 135/95 - 155/105 - 185/135
INTER : 95/65 - 115/75 - 135/95
SCALED : 75/55 - 85/60 - 95/65
RX
AMRAP 3
10 Echo Bike Calorie (female athlete)
15 T2B synchro
2 Power Clean + 2 Front Squat + 2 Thrusters (1 round each : you go, I go) @135/95
max rep Burpees Box Jump Over @24po
- Rest 1min -
AMRAP 3
15 Echo Bike Calorie (male athlete)
15 T2B synchro
4 Power Clean + 4 Front Squat + 4 Thrusters (1 round each : you go, I go) @135/95
max rep Burpees Box Jump Over @24po
- Rest 1min -
AMRAP 4
20 Echo Bike Calorie (whoever you want)
15 T2B synchro
6 Power Clean + 6 Front Squat + 6 Thrusters (1 round each : you go, I go) @135/95
max rep Burpees Box Jump Over @24po
INTER
AMRAP 3
10 Echo Bike Calorie (female athlete)
15 (T2B + Knee raise) synchro
2 Power Clean + 2 Front Squat + 2 Thrusters (1 round each : you go, I go) @115/75
max rep Burpees Box Jump Over @20po
- Rest 1min -
AMRAP 3
15 Echo Bike Calorie (male athlete)
15 (T2B + Knee raise) synchro
4 Power Clean + 4 Front Squat + 4 Thrusters (1 round each : you go, I go) @115/75
max rep Burpees Box Jump Over @20po
- Rest 1min -
AMRAP 4
20 Echo Bike Calorie (whoever you want)
15 (T2B + Knee raise) synchro
6 Power Clean + 6 Front Squat + 6 Thrusters (1 round each : you go, I go) @115/75
max rep Burpees Box Jump Over @20po
SCALED
AMRAP 3
10 Echo Bike Calorie (female athlete)
15 Knee raise synchro
2 Power Clean + 2 Front Squat + 2 Thrusters (1 round each : you go, I go) @95/65
max rep Burpees Box Over @20po
- Rest 1min -
AMRAP 3
15 Echo Bike Calorie (male athlete)
15 Knee raise synchro
4 Power Clean + 4 Front Squat + 4 Thrusters (1 round each : you go, I go) @95/65
max rep Burpees Box Over @20po
- Rest 1min -
AMRAP 4
20 Echo Bike Calorie (whoever you want)
15 Knee raise synchro
6 Power Clean + 6 Front Squat + 6 Thrusters (1 round each : you go, I go) @95/65
max rep Burpees Box Over @20po
Media
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Event Details
Closes: Oct 1, 2025
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