About This Competition
The Revolution is....back.
It's been a while but we are BACK!
It's a Team Comp.
Two Buns, One Gun.
Two Tia's, One Mat.
Two Chicks, One Stick.
Two Snatches, One Jerk.
Two Fran's, One Murph.
Whatever you want to call it, we'll be taking Teams of 3 made up of Two Females and One Male. There will be a Seeding WOD to divide the field into 2 Divisions for the day, followed by 3 more WODs.
Cost per team = 270+taxes
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Valeo Triple Threat | 20 |
| 2 | OCFIT | 24 |
| 3 | Team Landmark | 25 |
| 4 | Team Thunder Thighs | 30 |
| 5 | Pistols and Poptarts | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stronger Together | 13 |
| 2 | Fit-ish | 18 |
| 3 | So Fresh And So Clean | 26 |
| 4 | Cereal killers | 31 |
| 5 | Team Polar Bear | 35 |
Workouts
For Time
30 each – partitioned as needed
1 Patner at a time (partners wait at start line)
Strict HSPU/Wall Walks
Ring Muscle Ups/Pull Ups
Devils Press 50/35/20s
For Time
60 Shoulder to OH 135/85, 95/65.
40 Double DB Box Step overs 24/20 50/35/20
20 Toe to Bar + chest to bar/Toes Through Rings
1 Partner Dead hang
1 Partner Working
1 Partner Resting
For Max Reps
3 rnds of 2 mins (30 sec break in between to reset)
(1 rnd per partner)
Sprint row 300/250m.
10 Hang Power Cleans 135/85, 95/65
Max Thursters 135/85, 95/65
4 mins
Weighted Relay Run (A-For time)
Then with remaining time
Max 3 way synchro bar burpees (B)
Rest 1 min
6 mins Max Complex
Snatch + Hang Snatch + 3 OH Squats
F1 weight + F2 weight + M weight for total weight. (C)
4 mins
Weighted Relay Run (A-For time)
Then with remaining time
Max 3 way synchro bar burpees (B)
Rest 1 min
6 mins Max Complex
Snatch + Hang Snatch + 3 OH Squats
F1 weight + F2 weight + M weight for total weight. (C)
4 mins
Weighted Relay Run (A) For time
Then with remaining time
Max 3 way synchro bar burpees (B)
Rest 1 min
6 mins Max Complex (C)
Snatch + Hang Snatch + 3 OH Squats
F1 weight + F2 weight + M weight for total weight.
Media
Community
Event Details
Closes: Jun 12, 2022
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