Immanis Team Contest 2025
About This Competition
Immanis Team contest 2025
Compétition interne réservée aux membres Immanis CrossFit
Journée du 15 Août
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Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | (2-1)+(2-1)=2 | 400 |
| 2 | Le banc de touche | 370 |
| 3 | Barbell Brothers | 340 |
| 4 | Tif et Tondu | 325 |
| 5 | Les survivants du midi | 315 |
Workouts
1RM Clean & Jerk - 7 minutes
Les deux athlètes peuvent avoir une barre différente
L'un peut aider l'autre à charger
Pas de lift en même temps
Pas de limite de tentative
Power Clean ou Squat Clean autorisé
Push Jerk ou Split Jerk autorisé
Push Press = No Reps
Femme = coefficient de 1,3
Cheapper du Bonheur
For Time - Time Cap 17'
400m Run
100 Double Under
80 Box Jump Over synchro (24/16kg)
60 Rus Swings Synchro
40 Box Step Over synchro (Kb)
20 WallWalk
400m Run
------------------------ Scaled ----------------------
400m Run
100 Single Under
80 Box Step Over synchro (16/12kg)
60 Rus Swings Synchro
40 Box Step Over synchro (Kb)
20 WallWalk (marque plus facile)
400m Run
Gym Intervals :
E2MOM - 6 Rounds
départ toutes les 2'
interval 1 : 20/16/12 Cal Row + Max Toes to Bar synchro
Interval 2 : 24/20/16 Cal Row + Max Pull Ups sycnhro
Interval 3 : 30/24/20 Cal Row + Max Chest to Bar synchro
Interval 4 : 30/24/20 Cal Row + Max Chest to Bar synchro
Interval 5 : 24/20/16 Cal Row + Max Pull Ups sycnhro
Interval 6 : 20/16/12 Cal Row + Max Toes to Bar synchro
Le score est l'ensemble des calories totales et des mouvements de Gym
------------------ Scaled -----------------
interval 1 : 20/16/12 Cal Row + Max Australian Pull ups Synchro
Interval 2 : 24/20/16 Cal Row + Max HRPU sycnhro
Interval 3 : 30/24/20 Cal Row + Max Situps synchro
Interval 4 : 30/24/20 Cal Row + Max Situps synchro
Interval 5 : 24/20/16 Cal Row + Max HRPU sycnhro
Interval 6 : 20/16/12 Cal Row + Max Australian Pull ups synchro
For Time - Time Cap 9'
10 Snatchs @50/35kg
10 Bar Facing Burpees
15 Front Squat @70/50kg
10 Bar Facing Burpees
20 STOH @85/60kg
10 Bar Facing Burpees
---------------------------- Scaled -----------------------
Snatch : 40/30kg ou moins
Front Squat : 50/35kg ou moins
STOH : 60/40kg ou moins
Media
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Event Details
Closes: Aug 14, 2025
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