2022 Dubai Fitness Championship Online Qualifier
About This Competition
The Dubai Fitness Championship is a three-day competition taking place in Dubai, the United Arab Emirates with the goal of bringing together individual athletes from around the world to compete in the spirit of fitness.
This year the DFC Online Qualifier runs from September 8th through the 27th. Participants may register for the online qualifier until the closing deadline of week 3 at 5 P.M. Gulf Standard Time (GMT+4) on September 27th.
Score & video submissions for Q1-Q2-Q3 are all due on the same date, and no later than September 27, 2022, at 5:00 PM Gulf Standard Time (GMT+4). YouTube videos should be unlisted to avoid unauthorized views.
The Dubai Fitness Championship Finals will host the top twenty male, and twenty female athletes that successfully complete the online qualifier.
Good luck!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fabian Beneito Selles | 25 |
| 2 | GIORGOS KARAVIS | 30 |
| 3 | LAZAR ĐUKIĆ | 37 |
| 4 | Alex Kotoulas | 38 |
| 5 | JONNE KOSKI | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | CLAUDIA GLUCK | 41 |
| 2 | AOIFE BURKE | 42 |
| 3 | Jamie Simmonds | 55 |
| 4 | Oihana Moya Oliver | 57 |
| 5 | SEHER KAYA | 63 |
Workouts
Score #1 + #2
Workout 1 - Part A -
For Time:
1-2-3-4-5-6-7-8-9-10
- Bar-Facing Burpees
- Power CJ (115/85LBS) or (52/39Kg)
Workout 2 - Part B:
Until the 12:00 Mark...
- 1-Rep CJ (anyhow)
The athlete may receive assistance from other people to load the barbell between lifts.
Score #1 + #2
Workout 1 - Part A -
For Time:
1-2-3-4-5-6-7-8-9-10
- Bar-Facing Burpees
- Power CJ (115/85) or (52/39Kg)
Workout 2 - Part B:
Until the 12:00 Mark...
1-Rep CJ (anyhow)
The athlete may receive assistance from other people to load the barbell between lifts.
AMRAP 15:
100 Double-Unders
80 Wallball Shots
60 Calorie Row
40 Chest-to-Bar Pull-Ups
30 Deadlifts
20 Deficit Strict Handstand Pushups
Wallball Shots – 20/14 lbs or 9/6 kg to 10/9 ft
Deadlifts – 225/155 lbs or 102.5/70 kg
Deficit Strict Handstand Pushups (4”/2”)
Workout 4 - Part A
From 00:00-08:00, complete:
- 50 Box Jump Overs (24/20 in)
- 50 Toes-To-Bars
- 50 OHS (115/85 lbs or 52/39kg)
Workout 5 - Part B
From 08:00-16:00, complete:
- 50 OHS (115/85) 52/39Kg
50 Toes-To-Bars
50 Box Jump Overs (24/20 in)
Workout 4 - Part A
From 00:00-08:00, complete:
- 50 Box Jump Overs (24/20 in)
- 50 Toes-To-Bars
- 50 OHS (115/85) 52/39
Workout 5 - Part B
From 08:00-16:00, complete:
- 50 OHS (115/85) 52/39
50 Toes-To-Bars
50 Box Jump Overs (24/20 in)
Media
Community
Event Details
Closes: Sep 27, 2022
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