Girls Gone Rx SoCal
About This Competition
4 Partner Workouts
2 Inclusive Divisions
1 Cause
Grab your Bestie and Register Now!
Register your team of 2 and get ready for a day filled with PRs, high-fives, and all the fun!
GGRx focuses on community over competition; celebrating and lifting each other up. When you get women together, it is all about empowering each other and supporting each other.
Compete for a Cure- this event benefits the breast cancer charity called Compete for a Cure.
As part of the event, your team will get the opportunity to create a fundraising page! Fundraising is also part of your overall event score (how freaking fun)
Check out this Sneak Peek of a GGRx Event-
Set up your team fundraising page here (you will get specific details on the how to in your registration confirmation email with a video demo too)
Which Division is Right for your Team?
Rx Division ::
Your team performs daily WODs without scaling or modifying. You can efficiently do movements like pull-ups, double unders, & handstand pushups. You are confident with a barbell and can do full Squat Snatches and/or full Squat Clean at or above 95lbs.
BAM Division (Badass In the Making) ::
Athletes that are new to the competition scene or beginners. Needs to do modifications in most WODs, new to olympic lifting, and newer to functional fitness. Typically, this would be your first or possibly second competition.
After your team registers, you will receive a unique referral link to share! If 4 teams use your unique referral link, your team spot will be FREE!!! That's right, bring ALL of your friends.
See you at the Comp!!
Make sure to follow us on Instagram
https://www.instagram.com/girlsgonerx
#girlsgonerx #competeforacure
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 6:05 Yappers | 1.08 |
| 2 | Nacho Average Squad | 2.19 |
| 3 | Açorianas Popozudas | 2.61 |
| 4 | Boy Mamas | 3.92 |
| # | Athlete | Points |
|---|---|---|
| 1 | L & J The Sequel | 2.11 |
| 2 | MILF & The Gay Agenda | 2.2 |
| 3 | Chalk and Awe | 2.72 |
| 4 | Party of 3 | 3.13 |
| 5 | Roxy’s Rookie Wreckers | 5.26 |
Workouts
This event benefits the breast cancer charity called Compete for a Cure. As part of the event, your team has the opportunity to create a fundraising page! Fundraising is also part of your overall event score (how freaking fun)
Set up your team fundraising page HERE
You have specific details on the how-to in your registration confirmation email with a video demo too
-
The “synchros” per movement are as follows:
-
Deadlift – top of the rep at full extension of the knees and hips.
-
Toes to Bar – top of the rep with both athletes’ feet hitting the bar at the same time
-
Burpee Box Jump Over – both athletes chests’ on the floor at the same time before beginning each rep.
-
Each athlete should have their own deadlift bar.
-
-
The entire complex must be done without letting go of the barbell.
-
For the hang clean and clean, all styles are permitted: split cleans, power cleans, or squat cleans.
-
For the shoulder-to-overhead, any form of press or jerk is permitted.
-
The entire complex must be done without letting go of the barbell.
-
For the hang clean and clean, all styles are permitted: split cleans, power cleans, or squat cleans.
-
For the shoulder-to-overhead, any form of press or jerk is permitted.
- For the double-unders,
- Partner 1 completes 36 reps, then
- Partner 2 completes 36 reps.
- Once both athletes have completed their reps, they will move together to the dumbbell snatches.
- The dumbbell snatch “synchro” is established when both athletes’ working arms are simultaneously overhead. These reps do not have to be alternating.
- For the chest-to-bar, the “synchro” is established when both athletes' chests touch the bar simultaneously at the top of each rep.
- The wall walks can be split between athletes in any way they choose.
-
At start time, the first athlete runs to complete their thrusters, while the next athlete waits on the start mat.
-
As soon as the first athlete completes their thrusters, the second athlete may move to the barbell from the start line. The first athlete moves to the rower.
-
The first athlete may cross the finish line once their calories are completed.
-
Continue in this fashion until all athletes have crossed the finish line.
Media
Community
Event Details
Closes: May 3, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records