About This Competition
2 Person Team Competition - Scale & RX
Male/Male
Female/Female
Address: 3818 W Imperial Hwy, Inglewood
SATURDAY, MAY 11th, 2024
Workouts will be released soon!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Alright! | 7 |
| 2 | Big Deadlift Energy | 8 |
| 2 | Too Old For This Shit | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Man In Black | 4 |
| 2 | Café y Lumpia | 6 |
| 3 | Hardkour Irish Twins | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Misfits | 4 |
| 2 | Las Mamasotas | 11 |
| 3 | The Rebels | 15 |
| 4 | Las Tóxicas | 16 |
| 5 | Las Bebesitas | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buff & Stuff | 7 |
| 2 | GuaMex | 8 |
| 3 | Los Compás | 9 |
| 4 | Son of a BISCUIT | 15 |
Workouts
RX DIVISION:
100 Wall Balls (20/14)
80 Alt. DB Snatches (50/35)
60 Toes to Bar
40 Box Jump Overs (24/20)
20 Bar Muscle-ups
Time Cap: 17 Minutes
*Female Teams will perform 20 Chest to Bar instead of Bar Muscle-ups
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SCALED OPTION:
100 Wall Balls (16/12)
80 Alt. DB Snatches (40/25)
60 Toes above Parallel
40 Box Jump Overs (24/20)
20 Pull-ups
Time Cap: 17 Minutes
* Female Teams are allowed to perform Jumping Pull-ups
Clean Complex (5 min each)
1 Clean (any)
1 Hang Clean (any)
1 Front Squat
*Each athlete will have 5 minutes to do the complex
*1 Minute Brake in between
RX DIVISION:
AMRAP 8'
20 Double-Unders
5 Snatches (115/75)
-rest 1 min-
3 Min MAX CAL Assault Bike
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SCALED DIVISION
AMRAP 8'
20 Single-Unders
5 Snatches (95/55)
-rest 1 min-
3 Min MAX CAL Assault Bike
3 Min MAX CAL (from workout 3)
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Event Details
Closes: May 10, 2024
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