Pairs Comp @ CrossFit Noble Park
About This Competition
Noble Park Pairs Comp
Sunday April 29th
Sure to be a fun packed event with awesome sponsors, vendors, food, coffee and prizes.
Noble Park run by Lou Richards inside of In2performance is 4000m approx in size and since only recently opening its doors is excited to host this massive event of over 126 athletes!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Swole Sisters | 600 |
| 2 | TWO PACK | 545 |
| 3 | RamRod | 540 |
| 4 | BarBellas | 515 |
| 5 | 2 Curls | 490 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thad & Butters | 600 |
| 2 | Ebony & Ivory | 555 |
| 3 | Beastly Boo Rhino’s | 517 |
| 4 | 17 and pregnant | 510 |
| 5 | “McBradley” | 479 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit 121 | 561 |
| 2 | Two Sloths | 545 |
| 3 | “Team Cameron JOSEPH Fitness Lord” | 545 |
| 4 | C-men D-mens | 525 |
| 5 | CrossFit Bayswater | 488 |
| # | Athlete | Points |
|---|---|---|
| 1 | Big butts and Coconuts | 595 |
| 2 | Kippin it real | 555 |
| 3 | We w(h)ine a lot | 530 |
| 4 | Team Furious | 525 |
| 5 | Straight Outta On-Ramp | 495 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Misfits | 536 |
| 2 | JJ Came to Slay | 535 |
| 3 | Designatium | 535 |
| 4 | 25 Pairs of Socks | 510 |
| 5 | Malise Schmolling | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Noble Park | 570 |
| 2 | Andrew Bagas | 545 |
| 3 | Average Bros | 545 |
| 4 | CF25 | 520 |
| 5 | Rosebud Raiders | 499 |
Workouts
Event 1A)
5 Min to Find Max Weight Complex
- Snatch + OHS
1 Minute Change Over Into
Event 1B)
1 Min Max Rep Synchro Burpee Over Bar
Event 1A)
5 Min to Find Max Weight Complex
- Snatch + OHS
1 Minute Change Over Into
Event 1B)
1 Min Max Rep Synchro Burpee Over Bar
Complete 1000M on Woodway Curve (Shared Effort)
Remainder Time
3,3,6,6,9,9 etc.
- Wall Balls (20/14)
- Toes to Bar (Knee Raises for Beg/Int)
Buy In
- 80 Deadlifts
- 60 Front Squats
- 40 Hang Power Cleans
Whatever time is left MAX calories on the rower
Load:
- M/M INT: 40Kg
- MM ADV: 60Kg
- F/F INT: 25kg
- F/F ADV: 45kg
- M/F INT: 40/25kg
- M/F ADV: 60/45kg
Each Partner to do 1 min on WattBike for Max Metres
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Event Details
Closes: Mar 17, 2018
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