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AROX Herning Games 2024 - Havoc Edition

Herning, Midtjylland, Denmark
June 15, 2024 – June 16, 2024
6
Divisions
8
Workouts
0
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Individual

About This Competition

🌟 AROX Herning Games 2024 - Havoc Edition 🌟

Are you ready to take on the ultimate Crossfit challenge? Crossfit Herning invites you to participate in the most thrilling competition of the year! Join us on June 15-16, 2024, for an adrenaline-pumping showdown that will test your limits and push you to new heights.

We are seeking 40 exceptional individual male and 40 incredible individual female athletes to showcase their strength, agility, and determination in our prestigious event. Whether you're an RX powerhouse or an Intermediate rising star, this is your chance to shine!

But the excitement doesn't stop there. We're bringing the action to a global audience with a live stream on YouTube. So even if you can't be with us in person, your friends, family, and fans can cheer you on from anywhere in the world.

But wait, there's more! We've put together an impressive prize pool of 7,300 EUR for the event winners. That's right, your hard work and dedication could earn you a well-deserved reward. So lace up your shoes, tighten your belt, and get ready to give it your all.

Don't miss out on this incredible opportunity to be a part of the AROX Herning Games 2024 - Havoc Edition. Secure your spot now and show the world what you're made of. It's time to unleash your inner Crossfit champion!

We can't wait to welcome you to the ultimate Crossfit experience. See you at the starting line!

Source: Competition Corner

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Divisions

Individual Female
Female · Individual
Individual Male
Male · Individual
Intermediate (Men)
Male · Individual
Intermediate (Women)
Female · Individual
Rx (Men)
Male · Individual
Rx (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Intermediate (Men) Male
# Athlete Points
1 Søren Mark Aagaard 645
2 Julius Henriksen 640
3 Máni Snær Gunnlaugsson 615
4 Daniel Birk 610
5 EMIL HOUGAARD PRÆST 565
Rx (Men) Male
# Athlete Points
1 William Henriksen 725
2 Viktor Skjøt 715
3 Oliver Toft 660
4 Ahmed (Tays) el-souki 575
5 Daniel Jepsen 555
Female
Intermediate (Women) Female
# Athlete Points
1 Vera Rosenbeck 750
2 Cathrine Mamsen 730
3 Nadja Kristoffersen 685
4 ANNA NISSEN 630
5 Lisa Kramer 575
Rx (Women) Female
# Athlete Points
1 Louise Risdahl Mathiasen 700
2 Rikke Laursen 670
3 Pernille Kristensen 645
4 Anne Sofie Vejsgaard 605
5 Amanda Lindeberg Mathiasen 600

Workouts

For Time:

30/25 Toes to bar
15 Sandbag Clean
30/25 Toes to bar
15 Sandbag Squat
30/25 Toes to bar
15 Sandbag Squat Clean

RX: As written above
Inter: Bearhug Squat, Bearhug Squat Clean

AMRAP 15

30/25 Cal Row
15 DDB Bench Press
5/3-3/1 Pull-overs

RX: 30/22,5kg
Inter: 22,5/15kg

Minut 0-3 For time:

15 Cal Assaultbike
15 Burpee Box Jump Overs
15 Thrusters

1min rest

Minut 4-7 For time:

15 Thrusters
15 Burpee Box Jump overs
15 Cal Assaultbike

RX: 60/40kg - 60/50cm
Inter: 50/35kg - 60/50cm

Internal score settlement

Every 2min x 6

Interval 1-3: (PART 1)

20/15 Cal Row
1 Snatch

Interval 4-6: (PART 2)

20/15 Cal Row
1 Clean and Jerk

Every 2min x 6

Interval 1-3: (PART 1)

20/15 Cal Row
1 Snatch

Interval 4-6: (PART 2)

20/15 Cal Row
1 Clean and Jerk

For Time: (PART 1) Tcap 3min

100 Double Unders
30 Power Snatch

RX: 40/30kg
Inter: 30/25kg

2min rest

For Time: (PART 2) Tcap 8min

21 Handstand Push-ups
7 Snatch
15 Strict Handstand Push-ups
5 Snatch
9 Wallfacing Handstand Push-ups
3 Snatch

RX: 80/55kg
Inter: 60/45kg - Only kipping HSPU

For Time: (PART 1) Tcap 3min

100 Double Unders
30 Power Snatch

RX: 40/30kg
Inter: 30/25kg

2min rest

For Time: (PART 2) Tcap 8min

21 Handstand Push-ups
7 Snatch
15 Strict Handstand Push-ups
5 Snatch
9 Wallfacing Handstand Push-ups
3 Snatch

RX: 80/55kg
Inter: 60/45kg - Only kipping HSPU

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Event Details

Date
June 15, 2024 – June 16, 2024
Location
Herning, Midtjylland, Denmark
Åkirkebyvej 3
Format
Individual
Type
CrossFit
Registration
Opens: Jan 1, 2024
Closes: Jun 14, 2024
Source
Competition Corner

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