Hallow Hopper 2022

We’re back for another Hallow Hopper!! FitFarm Midtown will be our location once again!

Here’s a quick rundown of the Hallow Hopper 2022 with further details being posted in the discussion comments...

1. Teams of 2 - F/F and M/M ($140 per team early registration before Sept 25, $160 per team after Sept 25)
2. Intermediate and RX Divisions - Standards below!
3. Each team will compete in 3 events + a floater, with 5 scores counted. Event "options" will be posted in the discussion comments.
4. Every competitor gets a killer t-shirt/tank top and other free swag!
5. All podium finishers will get to pick from some sweet prizes and RX 1st & 2nd place finishers get CASH!
6. Event runtime will depend on the number of teams registered. Plan for most of the day 8AM-4PM Optional athlete check-in Friday, Oct. 28 at FitFarm Midtown. Athlete Packet including Heat Times, Lane Assignments, Event Schedule, etc. will be released in the comments.
7. Expect 10-15 teams in each division (50-60 teams total). The event will be capped at 60 teams.
8. CrossFit’s "Hopper" model will be used in some capacity just like past years. Look it up if you are not familiar, and check out the videos below for a better description of how the Hopper will work.

EVENT STANDARDS:

*For multiple reps.

Intermediate Division...
- Row/Run/Bike/Ski
- Single-Under
- Step Up (box jump allowed)
- Abmat Sit-Up
- Hanging Knee Raise
- Wall Walk (Scaled CF Open)
- Rope Walk
- Ring Row
- Pull-Up (at least one partner)
- DB Movements (35/20)
- KB Swing (35/26)
- Deadlift (185/125)
- Back Squat (165/115)
- Front Squat (135/95)
- Clean (135/95)
- Thruster (95/65)
- Overhead Squat (95/65)
- Snatch (95/65)
- Max any lift

RX Division...
- Row/Run/Bike/Ski
- Double-Under
- Box Jump
- GHD Sit-Up
- Handstand Push-Up
- Rope Climb
- Toes-to-Bar
- Chest-to-Bar
- DB Movements (50/35)
- KB Swing (53/35)
- Deadlift (225/155)
- Back Squat (225/155)
- Front Squat (185/125)
- Clean (185/125)
- Thruster (115/75)
- Overhead Squat (115/75)
- Snatch (135/95)
- Max any lift

Please note, these standards provide only a guideline. Events may include different weights and/or movements.
Standards are subject to minor changes. Any changes will be promptly posted to this page.