About This Competition
We can’t wait to host our first same sex pairs competition.
This is for any one who is a beginner to scaled who would like to give themselves a great goal.
if you’re not sure if this competition is right for you please get in touch with us.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOD DID WE GET INTO | 7 |
| 2 | BARBELLES | 7 |
| 3 | I'M WITH RACH | 15 |
| 4 | WITNESS THE SH!TNESS | 15 |
| 5 | EQ SISTAS | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | LANKY JERKS | 5 |
| 2 | REDWARD | 8 |
| 3 | FOUR KING OVER FORTY | 11 |
Workouts
AMRAP 9
30 Hand release push ups
30 Front squat
20 Down ups
20 Thrusters
Stations
2 on / 1 off
1. Burpee tyre flips
2. Sprints
3. Sync DB snatch
4. Bike erg
All for max reps
30 Clean
50 Cal ski
30 Snatch
50 Cal ski
30 Shoulder to overhead
50 Cal ski
800m Farmers carry
40 Sync air squats
1 Mile run
40 Deadlifts
Max over bar burpees
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Event Details
Closes: Mar 13, 2022
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