The Dutch Throwdown Qualifier 2021
About This Competition
The Dutch Throwdown is an scaled competition with an online qualifier and live final event. This competition has as main goal to let every athlete, regarding age of level, have the experience to be on the competition floor. Therefore there are a lot of spots in the final event. Athletes who have already competed in a big event are not allowed to join The Dutch Throwdown.
The competition includes four levels to play:
– Scaled
– Advanced
– Rx
– Adaptive
Unique in the Dutch Throwdown divisions are te age groups. Athletes only compete against others that are in the same age group and divison as them:
– 13 t/m 17
– 18 t/m 23
– 24 t/m 29
– 30 t/m 39
– 40 t/m 49
– 50 t/m 59
– 60+
For kids from 6 – 12 years old, there is a special ‘Kids’ division!
Qualifiers: May 27th - June 28th
Finals: Sept 3-4-5 @ Maaspoort Sports - Den Bosch
Read more at www.thedutchthrowdown.nl
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Max Baumgart | 10 |
| 2 | Guido van Els | 13 |
| 3 | MAX VERRES | 25 |
| 4 | Rudi Bolwerk | 25 |
| 5 | JASPER BLACH | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Romeo Maximiano Correia | 4 |
| 1 | Parham Noortilouri | 4 |
| 3 | Amirreza Rokhshi | 6 |
| 4 | Ahura Sarikhani | 7 |
| 5 | Luis Pech | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | FLORIS MEEUWSEN | 3 |
| 2 | QUINN KOOMEN | 5 |
| 3 | Jeaic ODowd | 5 |
| 4 | Ernest Waanders | 7 |
| 5 | denis dekeizer | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Miko L. | 26 |
| 2 | Niels Kerkhoff | 31 |
| 3 | René Krüger | 32 |
| 4 | DYLAN KOPP | 34 |
| 5 | Gilmar Gavica | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mark Danhof | 14 |
| 2 | Dennis Huisman | 15 |
| 3 | Klaas Hartmans | 16 |
| 4 | Kevin Boschloos | 21 |
| 5 | Quentin Parmentier | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jetske Wiersma | 19 |
| 2 | JILDAU HOEKSTRA | 35 |
| 3 | Floor Vastmans | 39 |
| 4 | Ingvild Van den berg | 50 |
| 5 | JOSEPHINE JONKER | 60 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maud van Kouwen | 2 |
| 2 | Suen Moti | 4 |
| 3 | Denia Verger | 7 |
| 4 | KHEÏRA LAMBRECHTS | 8 |
| 5 | Eva De Herdt | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikki Spaans | 2 |
| 2 | JULIA MAHADEWSING | 5 |
| 3 | ROBIJN HERCULES | 7 |
| 4 | TESS KOOMEN | 8 |
| 5 | Lisa Boonman | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jonna Yli-Mikola | 19 |
| 2 | Lorène Mathon | 21 |
| 3 | Ellen Houbiers | 21 |
| 4 | RENSKE TOEBES | 22 |
| 5 | Svenja Allendorf | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joyce van der Vlugt | 14 |
| 2 | Caja Den Ouden | 27 |
| 3 | Ineke Timmermans | 38 |
| 4 | Ilse Langedijk | 40 |
| 5 | kes kerkhoff | 43 |
Workouts
For time - Timecap 12 minutes
Rx
30 Dual Dumbbell Hang Power Snatch
30 Dual Dumbbell Hang Power Clean to Overhead
30 Dual Dumbbell Burpee Deadlift
Dumbbells 2x 22,5/15kg
Advanced
30 Dual Dumbbell Hang Power Snatch
30 Dual Dumbbell Hang Power Clean to Overhead
30 Dual Dumbbell Burpee Deadlift
Dumbbells 2x 15/10kg
Advanced Teens
30 Single Dumbbell Alternating Hang Power Snatch
30 Single Dumbbell Alternating Hang Power Clean to Overhead
30 Single Dumbbell Burpee Deadlift
Dumbbell 1x 15/10kg
Scaled
30 Single Dumbbell Alternating Hang Power Snatch
30 Single Dumbbell Alternating Hang Power Clean to Overhead
30 Single Dumbbell Burpee Deadlift
Dumbbell 1x 15/10kg
Scaled Teens
30 Plate Ground to Overhead
30 Plate Thrusters
30 Plate Burpee Deadlift
Plate 10/5kg
For Reps - AMRAP 15 minutes
Rx & Advanced
3-6-9-12.. etc reps of
Kettlebell Box Step Overs 60/50cm 24/16kg
Russian Kettlebell Swings 24/16kg
After each round: 20 Double Unders
Advanced Teens
3-6-9-12.. etc reps of
Kettlebell Box Step Overs 60/50cm 16/12kg
Russian Kettlebell Swings 16/12kg
After each round: 20 Double Unders
Scaled
3-6-9-12.. etc reps of
Box Step Overs 60/50cm
Russian Kettlebell Swings 16/12kg
After each round: 20 Single Unders
Scaled Teens
3-6-9-12.. etc reps of
Box Step Overs 60/50cm
Air Squats
After each round: 20 Single Unders
For Reps - AMRAP 15 minutes
Kids 9-12y
3-6-9-12.. etc reps of
Box Get Overs 60cm
Sit Ups
After each round: 20 Jumps on the Plate 5kg
Kids 6-8y
3-6-9-12.. etc reps of
Box Get Overs 50cm
Sit Ups
After each round: 20 Jumps on the Plate 5kg
For Reps - AMRAP 7 minutes
Rx
7 Toes to Bar
7 Barbell Deadlifts 80/55kg
Advanced
7 Alternating Single Leg Toes to Bar
7 Barbell Deadlifts 65/45kg
Advanced Teens
7 Alternating Single Leg Toes to Bar
7 Barbell Deadlifts 40/25kg
Scaled
7 Knee Raises
7 Barbell Deadlifts 50/35kg
Scaled Teens
7 Knee Raises
7 Kettlebell Deadlifts 24/16kg
For Reps - AMRAP 7 minutes
All kids divisions
7 PVC Thrusters
7 PVC Facing Burpee over PVC
Media
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Event Details
Closes: Jun 28, 2021
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