Almost Summer Showdown 2026
About This Competition
June 19 4pm-9pm
Same sex teams of 3
RX & Scaled
$180 + tax/team
Includes event t-shirt and post competition BBQ and drinks!
**No refunds**
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ASS-less Chaps | 7 |
| 2 | A Fit Lad & 2 Dads | 11 |
| 3 | Barracks Baddies | 14 |
| 4 | Big D Energy | 15 |
| 5 | Mother Thrusters | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tip The Scales | 8 |
| 2 | Braai and Barbells | 12 |
| 2 | Deadlift & Chill | 12 |
| 4 | Little House in the Barracks | 13 |
| 5 | The Hot Flashes | 15 |
Workouts
For time:
200 m Sandbag carry 150/100
400 m run PVC Tethered
200 m farmers carry 70s/53s
*only one athlete works at a time for the carries, and can divide carries as you see fit.
*time stops when the last athlete crosses the finish line
For time:
200 m Sandbag carry 100/70
400 m run PVC Tethered
200 m farmers carry 53s/35s
*only one athlete works at time during farmers carry
*time stops when the last athlete crosses the finish line after the farmers carry
9 min to find:
-1 RM Overhead squat
-1 RM Front squat
-1 RM Back squat
Immediately into:
For time:
Calorie Row 30/24
30 Snatch 115/75
150 Jump rope (Double Unders)
30 Thrusters 115/75
Calorie Row 30/24
*only one athlete working at one time
Part 1
9 min to find:
- 1 RM Overhead squat
- 1 RM Front squat
- 1 RM back squat
Immediately into
Part 2
For time:
Calorie row 30/24
30 snatch 75/55
150 Jump rope (single unders)
30 thrusters 75/55
calorie row 30/24
*only one athlete working at a time
For Time:
By in Rope Climbs 18
Immediately into
3 rounds for time:
calorie echo bike 66/54
33 Box Jump Overs 24/20
27 hang cleans 135/95
Hanging Gymnastics:
- ROUND 1: 21 Bar muscle ups
- ROUND 2: 27 C2B Pull-ups
- ROUND 3: 33 T2B
12 Team synchro burpees over the bar
*Can sub 2x C2B for 1 BMU
* only one athlete working at a time
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Event Details
Closes: Jun 15, 2026
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