DBVfF Liga 2025/26 - Einstufungstest
About This Competition
Liga 2025 Einstufungstests
Scorecard:
https://dbvff.de/wp-content/uploads/2025/02/Einstufungstest-Liga-2025_26.pdf
Flow & Standards
TO-Prüfung für Einstufungstest
Wir empfehlen allen Teilnehmer*innen sich von einer Technical Official (TO) vor Ort judgen zu lassen, d.h. inklusive NoReps (nicht nur Zählen). TOs können eine TO-Prüfung ablegen, um auch dabei zu lernen, was mögliche NoReps im Einstufungstest sind:
https://forms.gle/nMaf6Sz5peQRZfhF6
Einstufungskriterien
Die Einstufungskriterien werden nach der Einreichungsfrist am 20.08.2025 veröffentlicht: https://youtube.com/shorts/dTUL-WA7BEw
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jonathan Sindel | - |
| 2 | Felix Obereisenbuchner | - |
| 3 | Max Nimmrichter | - |
| 4 | Nicolas Lois | - |
| 5 | Tilman Becker | - |
| # | Athlete | Points |
|---|---|---|
| 1 | Anna-Lisa Mehler | - |
| 2 | Nicola Mamok | - |
| 3 | Ann-Cathrin Abbing | - |
| 4 | Anna Hartje | - |
| 4 | Madlen Messer | - |
Workouts
Minute 00 - 05:
For Weight, TC5
1rm Complex: Hang Power Clean + Push Jerk
-- 1 min rest --
Minute 06 - 14:
For Reps, TC8
20 Abmat Sit-Ups
20 Single Unders
-- tie break --
20 Hanging Knee Raises
20 Single Unders
-- tie break --
15 alternating single-leg Toes-to-Bar
40 Single Unders
-- tie break --
15 Toes-to-Bar
40 Single Unders
-- tie break --
15 Pull ups
-- tie break --
20 Double Unders
-- tie break --
AMRAP in Remaining time
- 10 Chest-to-Bar Pull-Up
- 20 Double Unders
Movement Standards
Es gilt der iF3 Movement Standard (05.Jan.2025) soweit nicht anders angegeben, URL: https://functionalfitness.sport/wp-content/uploads/2025/01/iF3-Movement-standards-1.pdf
Hang Power Clean (ID 3.05)
Push Jerk (ID 5.03)
Abmat Sit-Up (ID 13.01)
Single Under (ID 10.06)
Double Under (ID 10.07)
Hanging Knee Raises (ID 7.09)
alternating single-leg Toes-to-Bar (ID 7.01, alternating rule)
Toes-to-Bar (ID 7.01)
Pull-Ups (ID 7.04)
Chest-to-Bar Pull-Up (ID 7.05)
Bei Fragen bitte an liga@dbvff.de schreiben.
Minute 00 - 05:
For Weight, TC5
1rm Complex: Hang Power Clean + Push Jerk
-- 1 min rest --
Minute 06 - 14:
For Reps, TC8
20 Abmat Sit-Ups
20 Single Unders
-- tie break --
20 Hanging Knee Raises
20 Single Unders
-- tie break --
15 alternating single-leg Toes-to-Bar
40 Single Unders
-- tie break --
15 Toes-to-Bar
40 Single Unders
-- tie break --
15 Pull ups
-- tie break --
20 Double Unders
-- tie break --
AMRAP in Remaining time
- 10 Chest-to-Bar Pull-Up
- 20 Double Unders
Movement Standards
Es gilt der iF3 Movement Standard (05.Jan.2025) soweit nicht anders angegeben, URL: https://functionalfitness.sport/wp-content/uploads/2025/01/iF3-Movement-standards-1.pdf
- Hang Power Clean (ID 3.05)
- Push Jerk (ID 5.03)
- Abmat Sit-Up (ID 13.01)
- Single Under (ID 10.06)
- Double Under (ID 10.07)
- Hanging Knee Raises (ID 7.09)
- alternating single-leg Toes-to-Bar (ID 7.01, alternating rule)
- Toes-to-Bar (ID 7.01)
- Pull-Ups (ID 7.04)
- Chest-to-Bar Pull-Up (ID 7.05)
Bei Fragen bitte an liga@dbvff.de schreiben.
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Event Details
Closes: Aug 19, 2025
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