Warmer by the Lake Clash II
About This Competition
Year #2 of Brewcity's Winter competition - The weather might be cold... but it'll definitely be Warmer by the Lake on January 25th!
This winter's edition of the event will include same-sex teams of 2. The divisions are:
Men's Rx
Women's RX
Men's Intermediate
Women's Intermediate
4 scored workouts (Including 1 lifting complex)
Sorry, no refunds unless event is cancelled.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The 11th Hour | 5 |
| 2 | Big B(r)ad Wolff | 10 |
| 3 | Cr2H2O4 | 12 |
| 4 | Xavi’s Last Chance | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brewcity Brawlers | 5 |
| 2 | Barely RX | 7 |
| 3 | Thruster? I barely know her! | 14 |
| 4 | The Meat Sweats | 16 |
| 5 | Noah Smith & Chandler Ohlsen | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brunette Badgers | 10 |
| 2 | Salute The Glutes | 10 |
| 3 | In Quads We Trust | 13 |
| 4 | She’s the Man | 14 |
| 5 | Clash Clowns | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Horse Gurls | 4 |
| 2 | Heavy Breathers | 8 |
Workouts
EVENT 2
12:00 to Find Heavy Complex:
Clean
Hang Clean
Shoulder-to-Overhead
Notes:
-Done as an unbroken complex
-Can be Power or Full Squat
-Score is total weight between teammates
-Weights will be in KG (sorry lol), and converted into Freedom Units
EVENT 4
12:00 for Reps:
10-20-30-40-Etc.
Echo Bike Calories, simultaneously
10 Synchro Burpee Box Jump-Overs
10-20-30-40-Etc.
Pull-ups*
RX: 30/24", Chest-to-Bar Pull-ups
Int: 24/20", Chin Over Bar Pull-ups
Notes:
- Ex.) 10 bike calories, 10 synchro BBJO, 10 pull-ups, then 20 bike calories, 10 synchro BBJO, 20 pull-ups, etc.
-BOTH partners bike at the same time and BOTH need to get to the calorie goal before moving on to the synchro burpee box jump overs
-One partner works at a time on Pull-ups and can be broken up however
EVENT 1 - 16:00 CAP
For Time:
Rope Climbs*
20 Back Squats
2000M Air Runner
20 Back Squats
Rope Climbs*
RX: 275/185 lb, 12 Rope Climbs
Int: 205/145 lb, 8 Rope Climbs
Notes:
-One partner working at a time, split up reps/distances however and whenever
-Back Squats will come from the rack
EVENT 3 - 12:00 CAP
For Time:
10-9-8-7-6-5-4-3-2-1
Handstand Push-ups*
1-2-3-4-5-6-7-8-9-10
Sandbag Clean to Shoulder
-Perform Double-Unders* after each round (except final round)
RX: 150/100 lb, Wall-Facing HSPU, 70 DU
Int: 125/75 lb, Kipping HSPU (Strict OK), 50 DU
Notes:
- One partner works at a time, break up reps however
- Your division-specific amount of double-unders must be performed after EACH round EXCEPT for the final round. The workout will end on the 10 Sandbag Cleans to Shoulder.
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Event Details
Closes: Jan 17, 2025
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